March 8, 2018

Best Boxing and Wrestling Shoes: Reviewed, Rated & Compared

best boxing shoes

When you're in the boxing ring, having the right shoes can really give you an edge. We've picked out and reviewed our very best boxing and wrestling shoes.

Boxing and wrestling are both sports that require precision, skill and determination. The proper training and equipment are all necessary if you want to win that next match.

That’s why you need to ensure you are using the best shoes for boxing and wrestling on the market. Otherwise, you’re leaving the outcome to chance. Read through our comprehensive reviews on boxing and wrestling shoes to find the style you need to be a winner.

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Product Name
Low/High Top
Colour Options
Price Guide & Amazon Rating
View Product
ASICS Men's Split Second 9 Wrestling Shoe

ASICS Men's Split Second 9 Wrestling Shoe

Low

Red/Silver/Black, Black/White/Silver, Graphite/Silver/Royal

$

ASICS Men's Aggressor 2 Wrestling Shoe

Asics Men's Aggressor 2 Wrestling Shoe

Low

8 Options

$$$

ASICS Men's JB Elite V2

ASICS Men's JB Elite V2.0 Wrestling Shoe

Low

6 Options

$$$

adidas Performance Men's Adizero Wrestling XIV Wrestling Shoes

adidas Performance Men's Adizero Wrestling XIV Wrestling Shoes

Low

15 Options

$

Otomix Stingray Escape Bodybuilding Weightlifting MMA Boxing Shoe

Otomix Stingray Escape Bodybuilding Weightlifting MMA Boxing Shoe

Low

Camo, Red, Black

$$$

Title Boxing Title Lo-Top Boxing Shoes

Title Boxing Title Lo-Top Boxing Shoes

Low

Black, White, Blue, Red

$$

Ringside Diablo Muay Thai MMA Wrestling Boxing Shoes

Ringside Diablo Muay Thai MMA Wrestling Boxing Shoes

Low

Black, Blue, Neon Orange, Neon Green, Red, White, Pink

$

Ringside Undefeated High Top Muay Thai MMA Wrestling Boxing Shoes

Ringside Undefeated High Top Muay Thai MMA Wrestling Boxing Shoes

High

Black, White

$$

Cleto Reyes Leather Lace Up High Top Boxing Shoes

Cleto Reyes Leather Lace Up High Top Boxing Shoes - Black

High

Black

$$$$

Reebok Men's Boxing Boot-Buck Sneaker

Reebok Men's Boxing Boot-Buck Sneaker

Low

Delta-White/Black, Buck-Ironstone/Black, Delta-Black/White, Ironstone

$$$


Different Types of Shoes for Ring Sports


When you’re looking for various ring sports shoes, you’ll find that there are numerous styles you could choose from. Here’s what you need to know:

High Top vs Low Top

High Topstare often considered the traditional choice when looking for boxing shoes, but low tops seem to be popular with some people as well.

While there’s no clear-cut one style that’s better than another, there are some considerations to keep in mind.

If you know you’re in need of ankle support or you plan on being more competitive, you might want to choose high top boxing shoes.

If instead, you plan on participating in mostly sparring, heavy bag workouts or shadow boxing with an occasional fight thrown in, then you might be more comfortable with a low top boxing shoe.

Boxing vs Wrestling Shoes

When you go searching for either boxing or wrestling shoes, you’ll find that they’re both marketed toward the same crowd. That’s because both styles offer a similar appearance for the most part. There are a few differences you’re going to spot. Wrestling shoes tend to have rubber soles that come up the sides of the foot. This provides better support on the mat during any position. The boxing shoe will tend to have a stiffer sole with less tread. This allows for the feet to glide with ease on the canvas.

Because of these differences, wrestling shoes aren’t always the ideal choice when participating in boxing. Even though they aren’t ideal, many people will still use them as boxing shoes on a regular basis. You’ll notice that wrestling shoes are more popular, easier to purchase and often come with a lower price tag. This is why many people give them a try for boxing as well.


Features of High-Quality Boxing/Wrestling Shoes


When you’re in the market for a quality pair of boxing or wrestling shoes, there are several considerations to make the buying process easier.

Sole Material

 

Boxing shoes will be made from a rubber or leather material. Leather provides more maneuvering capability but provides less traction. Rubber soles are more common, lightweight, and offer better grip.

Upper Material

 

This is generally a mix of leather, synthetic materials and suede. Most of the highly-rated shoes offer a mix of leather and synthetic nylon. The leather offers support and comfort while the nylon is breathable and lightweight.

Ankle Support

 

Both boxing and wrestling shoes have laces that run the up the foot. The uppers will then wrap above the ankle. If you want superior ankle support, you need to choose the high top variety.

Sizing

 

Boxing shoes fit like a regular athletic shoe. You’ll want to read reviews because many boxing shoes tend to run a little narrow. If you’re a woman, you’ll want to order one to one-half size smaller than a man’s.

Sole Thickness

 

The thickness of the sole will be up to your preference. The thinner the sole, the more control and grip you can achieve.

Extra Cushioning Near Midsole

 

If you require more arch support, you’ll want some extra cushioning in the midsole area. This also provides better stability for footwork.

If you suffer from any foot ailments like flat feet or plantar fasciitis, this extra support will be critical for your comfort.

Vent Mesh

 

It’s important for your foot to breathe during boxing and wrestling. To reduce the temperature inside the shoe you need well-ventilated options. This not only keeps your feet dry but helps them air out quicker when you are done wearing them. This is especially important if you live in a warm climate.

Light vs. Heavy

 

A light shoe is going to offer quicker foot speed. The downside is that you’ll experience less rigidity and support.

Heavy shoes may offer you some additional punching base by locking in your foot and ankle. This leads to more power. It’s truly a personal preference which is best for you.

As a general rule, if you’re a quick fighter who’s focused on defence or counter-punching, you’ll probably want a pair of lighter shoes. If you’re a power puncher that enjoys standing your ground, then opt for a heavier style instead.


12 Best Boxing & Wrestling Shoes on the Market


Here are our picks for the best boxing and wrestling shoes on the market currently.

1. ASICS Men's Split Second 9 Wrestling Shoe

This ASICS wrestling shoe are the best wrestling shoes when you’re on a budget.

They provide excellent grip, lightweight durability, superior stability and vented mesh make this a great general MMA shoe.

These shoes aren’t generally recommended for boxing because there’s a little too much grip on the undersole area. If you decide to use them for boxing, they don’t offer good pivot.

They do provide some additional stability if that’s an issue for you. There are also several styles to choose from to suit your unique personality.

ASICS Men's Split Second 9 Wrestling Shoe

Our Rating

Will These Shoes Fit Me?

61%
 Chance of Success

Pros

  • Budget-friendly
  • Superior stability
  • Vented mesh

Cons

  • Not designed for boxing
  • Don’t offer much pivot ability
ASICS Men's Snapdown Wrestling Shoe

Our Rating

Will These Shoes Fit Me?

60%
 Chance of Success

2. ASICS Men's Snapdown Wrestling Shoe

Another great option as the best shoes for wrestling on a budget is the Men’s Snapdown.

It has exceptional mid-level support and a full-length outsole design with specific rear and forefoot traction pods. These offer maximum grip and flexibility when you need it the most.

The upper features a breathable single-layer mesh plus synthetic skin-suede to enhance the breathability and flexibility.

This shoe is a great balance between value and performance. They’re also offering quite a number of styles to suit your personal tastes.

Pros

  • Mid-level support
  • Full-length outsole
  • Rear and forefoot traction pods
  • Dual-layer breathability and flexibility

Cons

  • Runs much smaller
  • A few of the styles are pricey

3. Adidas Wrestling Men's Combat Speed 4 Wrestling Shoe

This Adidas shoe can be used as the best wrestling and boxing shoe. The company even markets them as appropriate for both sports.

If you’re a boxer that enjoys an additional grip, this will be your favorite shoe. It offers less pivotability and works just as well for weightlifting, cross-fit and other activities.

There’s nothing fancy about this shoe but they’re made of high-quality materials and feature a mesh overlay to keep your feet cool.

They’re also quite lightweight. If you need a lower cost boxing shoe, it makes sense to try this version out.

Adidas Wrestling Men's Combat Speed 4 Wrestling Shoe

Our Rating

Will These Shoes Fit Me?

78%
 Chance of Success

Pros

  • Can be used for wrestling and boxing
  • Provides additional grip
  • Low cost
  • Many styles available

Cons

  • Offers less pivot ability
  • Basic model; nothing high-tech
ASICS Men's Aggressor 2 Wrestling Shoe

Our Rating

Will These Shoes Fit Me?

83%
 Chance of Success

4. Asics Men's Aggressor 2 Wrestling Shoe

The Aggressor 2 is one of the best looking wrestling shoes on the market. It isn’t just a great choice for your wrestling match but also a viable candidate to use in boxing as well.

The upper sole is constructed from Ecsaine which is soft and formable. They also provide some extra comfort features like a padded tongue and collar.

The Aggressor is snug and form-fitting mainly due to the adjustable Velcro ankle strap. The rubber sole curves up the outer sole to provide for an extra grip. There are also a lot of colors available to choose from; anything from basic to vibrant and bold.

Pros

  • Can be used for both boxing and wrestling
  • Made from Ecsaine which is soft and formable
  • Snug fit due to the adjustable Velcro ankle strap

Cons

  • Can fit a little small
  • More expensive than other shoes

5. ASICS Men's JB Elite V2.0 Wrestling Shoe

These wrestling shoes are also the best shoes for boxing. They’re actually the signature shoe of Olympic champion Jordan Burroughs.

The V2.0 is an updated version of the original JB Elite. It offers a breathable, synthetic mesh and suede upper with a split sole design.

They help you to pivot and deliver your punches at amazing speed and power. They’re featherweight at just 6.8 ounces and are comfortable enough for boxing, wrestling or jumping rope.

There are a variety of styles to choose from; something to remain basic and others for intense boldness.

ASICS Men's JB Elite V2

Our Rating

Will These Shoes Fit Me?

66%
 Chance of Success

Pros

  • Can be used for both sports
  • Breathable
  • Split sole design
  • Only 6.8 pounds

Cons

  • Can run small
  • Not meant for wide feet
adidas Performance Men's Adizero Wrestling XIV Wrestling Shoes

Our Rating

Will These Shoes Fit Me?

81%
 Chance of Success

6. Adidas Performance Men's Adizero Wrestling XIV Wrestling Shoes

Sometimes you just want the best lightweight wrestling shoe. That’s where the Adizero comes in. They’re part of the minimalist family and also work great as a lightweight boxing shoe.

The minimal rubber sole is a tad flatter than the curved models available. Plus, it features both rubber and suede inserts.

There are some great styles to choose from but prices can vary pretty significantly. While there are some styles that are low-cost, many of them are quite expensive.

In addition, they aren’t usually comfortable for people that have wider feet, but sizing seems to be pretty close to dead on.

Pros

  • Lightweight
  • Minimalist shoe
  • Features rubber and suede inserts
  • Lots of styles

Cons

  • Not for narrow feet
  • Can be pricey

7. Otomix Stingray Escape Bodybuilding Weightlifting MMA Boxing Shoe

The Stingray Escape offers the best MMA boxing shoe on the market currently. It’s a multi-purpose shoe from a company known for martial arts gear.

They’re made from leather and polyester plus feature a thin, lightweight rubber sole. They’re extremely comfortable and come in many amazing colors.

The laces run two holes up above the ankle so you can achieve a snug fit and superior ankle support.

In addition, you have free mobility at all times. Keep in mind that you’re going to pay more to have this level of quality.

Otomix Stingray Escape Bodybuilding Weightlifting MMA Boxing Shoe

Our Rating

Will These Shoes Fit Me?

89%
 Chance of Success

Pros

  • Multi-purpose shoe
  • Thin, lightweight rubber sole
  • Additional ankle support

Cons

  • Pricey
  • Quality of shoelaces is subpar
Title Boxing Title Lo-Top Boxing Shoes

Our Rating

Will These Shoes Fit Me?

75%
 Chance of Success

8. Title Boxing Title Lo-Top Boxing Shoes

Sometimes you just need a basic pair of boxing shoes, but you still want the best lo-top boxing shoe you can find.

That’s where this Title pair comes in. This is your basic starter pair of boxing shoes and will suit most users fine.

These are some of the least expensive boxing shoes you’re going to find, but also well-made. The low-top makes it easy for you to slip your foot right in and out of.

You can expect to get quite a few months out of these shoes with no problem if you care for them. They’re best for someone that wants a pivot friendly shoe.

Pros

  • Budget-friendly
  • Easy to get on and off
  • Pivot-friendly

Cons

  • Won’t last years
  • Soles are hard

9. Ringside Diablo Muay Thai MMA Wrestling Boxing Shoes

Here’s another budget choice for you if you want the best budget MMA shoe.

They’re contemporary in style and feature a patent leather vinyl finish. The lo-top ankle provides for easy movement and ankle support.

They’re made from a breathable nylon mesh pattern and also feature a non-slip rubber sole.

There are seven vibrant color choices you can pick from, even a pink for the women. Keep in mind that you can’t order half sizes, but they’re available in small sizes where many other shoes aren’t.

Ringside Diablo Muay Thai MMA Wrestling Boxing Shoes

Our Rating

Will These Shoes Fit Me?

75%
 Chance of Success

Pros

  • Budget-friendly
  • Vibrant colors
  • Breathable

Cons

  • Only available in whole sizes
  • Fit can be snug
Ringside Undefeated High Top Muay Thai MMA Wrestling Boxing Shoes

Our Rating

Will These Shoes Fit Me?

75%
 Chance of Success

10. Ringside Undefeated High Top Muay Thai MMA Wrestling Boxing Shoes

This traditional high top option is the best boxing boot when you need maximum ankle support.

They are comfortable and lightweight but are really only meant to be worn while boxing. The rubber soles glide easily around the canvas.

They’re only available in white or black plus made from patent leather and vinyl. They look sharp when you lace them up, but again, only come in full sizes.

You’ll want to keep that in mind when you’re figuring in your socks and supports that you wear inside the boots.

Pros

  • Maximum ankle support
  • Comfortable
  • Lightweight
  • Glide easily

Cons

  • Meant just for boxing
  • Only in full sizes

11. Cleto Reyes Leather Lace Up High Top Boxing Shoes

This Cleto Reyes Leather shoe is a high top alternative to Adidas and is one of my pics for the best boxing shoe.

They’re all black and made of suede and genuine leather. They’re both comfortable and durable plus offer a snug fit through the calf.

There’s a side zipper that runs halfway down the shoe. That makes it easier to slip them on and just zip them up.

They also don’t come in half sizes which can be a little of a pain, but most people found success by ordering a size down. If you’re using insoles, you might want to order up instead.

Cleto Reyes Leather Lace Up High Top Boxing Shoes

Our Rating

Will These Shoes Fit Me?

74%
 Chance of Success

Pros

  • Durable
  • Snug fit through the calf
  • Side zipper

Cons

  • Only in black
  • No half sizes
Reebok Men's Boxing Boot-Buck Sneaker

Our Rating

Will These Shoes Fit Me?

77%
 Chance of Success

12. Reebok Men's Boxing Boot-Buck Sneaker

This Reebok boot is one of the best Reebox boxing boots I’ve seen yet. It’s meant for medium to advanced boxers and the upper is made from a breathable fabric and synthetic nubuck.

The strap joins the shoe with your ankle and foot giving you more confidence in your footwork. 

The soles are made for boxing and formed with a non-marking rubber. They offer wide, flat sides for a more stable stance.

There are several styles to choose from but they can tend to get a little pricey.

Pros

  • Meant for advanced users
  • Breathable
  • Strap joins the shoe to your ankle and foot

Cons

  • Pricey
  • Can be narrow on wide feet

Best Brands


While there are many brands available, there are three in particular that I think are the favorites.

Nike


Nike tends to offer some of the best fits. They’re also comfortable, durable, available in a variety of styles, and offer superior performance. They seem to be the most popular boxing shoe brand.

You can find a pair of Nike boxing shoes in almost any price range, style or height. That means no matter what your personal preferences are, you should be able to find a pair that suits your needs. Some of the most popular lines are SpeedSweep and HyperKO.

Nike-Logo

Adidas


If you aren’t going to choose Nike, you might want to consider Adidas instead. They seem to be more popular in Europe but still have quite a following in the States. You’ll probably notice many people wearing the brand at your local gym.

Their most popular style is the Champ Speed III which is available in a medium or high top. They also offer styles such as Combat Speed IV and Box Hog Boxing Boots. You’ll take notice that Adidas features some budget-friendly options which are nice if you just need a pair for recreational purposes.

Rival


While not as well-known, Rival is a brand worth considering. They’re built like the Nike and Adidas plus mold to your feet much in the same way. Rival offers several styles that are breathable and worth investing in.

Their most popular styles seem to be the Guerrero Boxing Boots which are a low top and the RSX Boxing Boots which is a high top option. The brand does seem a little pricey considering that they aren’t as recognized, but the customers that use them swear by the quality.

Rival-UK-logo

Benefits of Wearing Boxing Shoes


It can be tempting to skip investing in a pair of boxing shoes and wearing regular sneakers instead, but that’s a mistake. There are several reasons that it’s important to wear boxing shoes.

First, they weigh less than many other athletic shoes to keep you light on your feet. This is important to change direction and stances frequently. Wearing boxing shoes tends to feel like you’re barefoot. They also feature a thin, rubber sole that helps to maintain traction without sticking you to the ground.

There are also numerous support options in boxing shoes. You can choose high-top, low-top or mid-top varieties. The high-top options are going to provide more support to your lower shin and ankle but the low-top shoes allow for greater mobility.

In addition, boxing shoes allow the sweat to evaporate from your feet. Obviously, you won’t want to wear them outside because water will enter as easily as it leaves, but when used properly, they leave your feet feeling cooler and drier.


Benefits of Wearing Wrestling Shoes


The right pair of wrestling shoes offers a great advantage to your game. They’re engineered to allow for movements such as pinks, take-downs and holds all while improving your foot traction. They also increase flexibility and balance plus offer superior ankle support.


Wrestling shoes feature a slightly elevated arch in comparison to other athletic footwear. By angling your foot forward slightly, the shoe allows you the ability to generate explosive speed. This is possible whether you’re starting in a stationary position at the beginning of the match or trying to get up off the ground.


Wrestling shoes are also designed to let your feet breathe in a way that other athletic shoes don’t. This is important for keeping the odor and moisture under control. It’s also critical to help air out the shoes when you aren’t wearing them.


Price Guide


Prices on wrestling shoes can vary greatly, normally anywhere from $30 to $150. The shoes designed for youth are generally going to be cheaper than adult versions. You could also pay more if you’re in need of a larger size.

Prices aren’t directly related to quality. For example, you can normally purchase last year’s model at a lower price, but it might be a better fit for you than the new versions.

  • Beginner wrestling shoes tend to be in the $30 to $60 range.
  • Mid-range wrestling shoes tend to be in the $60 to $80 range.
  • Higher-quality wrestling shoes tend to be in the $90 to $150 range.

We recommend that beginners should choose a shoe in the lower, $30 to $70 range. An intermediate wrestler will probably want a model that’s specialized and somewhat more durable so these will be in the $70 to $140 range.

Other Ways to Protect Your Feet in the Ring

Injuries are a normal part of any sport. Your feet are one part of the body that tend to get hurt no matter what activity you participate in, so it’s important to take necessary precautions.


One of the most common complaints is often a skin infection known as ringworm. This fungal infection appears as a red, scaly ring with a clear center. It’s highly contagious and can develop on the foot as athlete’s foot. To protect yourself, wear shoes at all times and also wear shower shoes in the locker room.


Wrestling and boxing shoes are made to protect your feet. They’re light and flexible but allow for enough traction and support while on the mat. Make sure that you wear shoes that are properly fitted to your feet and keep them securely tied at all times.


Finally, make sure you warm up and stretch before any match. Take time to do some jumping jacks or run in place. This will warm up the muscles throughout the body so you can avoid injury. Do muscle group exercises that will get the blood flowing to each area of the body. Also be sure to stretch once the practice or the match has ended.


Conclusion


Whether you’re preparing to box or wrestle, having the appropriate gear is essential to being the best you can. Research your options carefully and pick the shoe that’s best designed for your needs. Then, you’ll be able to go and wow the crowd with powerful performance and agility.

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Michael Dougie