April 27, 2018

10 Best Shoes For Morton’s Neuroma: Tested, Rated & Reviewed

best shoes for morton's neuroma

If you’re suffering the intense discomfort of Morton’s neuroma, the chances are you’ve done plenty of research into the whys and wherefores of this painful and mobility-limiting foot condition. You may already have consulted your physician and have a confirmed diagnosis or you may be trying to manage the symptoms for the time being.

Either way, you’ll know by now that correctly fitting footwear can make a significant difference. That’s where our guide to the best shoes to wear for Morton’s neuroma comes in, so read on.

And, if you’re worried that your days of wearing eye-catching, fashionable footwear are over, don’t despair: we’ve even found some cute shoes for Morton’s neuroma – they do exist!

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Product Name
Type of Shoe
Colour Options
Price Guide & Amazon Rating
View Product
Orthofeet Wichita Women’s Comfort Shoes

Orthofeet Wichita Women’s Comfort Shoes

Velcro Shoe

Black, Beige

$

Orthofeet Chelsea Comfort Slip-on Loafers

Orthofeet Chelsea Comfort Slip-on Loafers

Slip-on

Black

$$$$

Orthofeet Tahoe Women’s Comfort Wide Orthotic Athletic Shoe

Orthofeet Tahoe Women’s Comfort Wide Orthotic Athletic Shoe

Trainer

White/pink, Black, White/blue

$$$$

Orthofeet Lake Charles Comfort Orthopedic Walking Dress Shoes

Orthofeet Lake Charles Comfort Orthopedic Walking/Dress Shoes

Walking Shoe

Black, Eggshell, White

$$$$

Telic Unisex Flip Flop

Telic Unisex Flip Flop

Flip Flop

14 Options

$

Orthofeet Avery Island Morton’s Neuroma Walking Shoe

Orthofeet Avery Island Morton’s Neuroma Walking Shoe

Walking Shoe

Black, Brown

$$$$

Orthofeet Sprint Comfort Orthopedic Men’s Sneakers

Orthofeet Sprint Comfort Orthopedic Men’s Sneakers

Trainer

Blue, Gray

$$$$

Orthofeet Gramercy Wide Dress Shoes

Orthofeet Gramercy Wide Dress Shoes

Dress Shoe

Black, Brown

$$$$

Orthofeet Shreveport Men’s Outdoor Shoes

Orthofeet Shreveport Men’s Outdoor Shoes

Outdoor Shoe

Brown

$$$$

Orthofeet Baton Rouge Men’s Boat Shoes

Orthofeet Baton Rouge Men’s Boat Shoes

Boat Shoe

Brown/black

$$$$

What is Morton’s neuroma?

It’s a condition of the foot which develops over time and gradually worsens if the symptoms are ignored. The pain of Morton’s neuroma is due to an inflamed, swollen nerve at the base of the toes on the ball of the foot, often between the third and fourth toes.

The symptoms include foot pain and odd sensations or numbness over the ball of the foot. Some people describe the sensation as walking with a stone in your shoe, which gives you an idea of just how annoying and uncomfortable it can be.

You may even find that you develop callouses across the ball of the foot where the base of the toes are protruding through the cushioned, fatty pad.

If you’re unlucky enough to develop this condition, you’ll probably find you’re limping with the pain. The discomfort in this crucial area of the foot, which is so important to any forward movement or even maintaining balance while standing still, may become so intense that you’re reluctant to walk at all.

Your physician may prescribe cortisone injections to reduce the inflammation and therefore the level of pain and also customized orthotic shoe inserts. For really severe cases, surgery is the only solution.

Although correctly fitting shoes can’t solve the problem completely since it’s ultimately a mechanical issue, taking the time to find shoes to work with you rather than against you is a step in the right direction (pun intended!). Our guide to some of the best shoes for Morton’s neuroma may be a good place to start.


Can the wrong footwear cause Morton’s neuroma?


The short answer to that thorny question is ‘yes’ but it’s not quite as simple as that. Is it ever when it comes to the complexities of human anatomy?

In this case, the complex structure of the foot and the rest of the musculoskeletal system is part of the problem, as is the particular gait and foot conformation of an individual. Excessive pronation, for example, where the weight is borne by the 2nd, 3rd and 4th toes instead of the 1st (big) toe, is a common cause of Morton’s neuroma.

Ill-fitting shoes, especially fashionable shoes with a narrow toe box, and the wearing of high heels are another common cause. It’s no coincidence that women are 10 times more likely to suffer from this complaint than men.

So, as much as the wrong footwear can cause or exacerbate this painful condition, the right footwear can go some way towards easing the symptoms.

There are some key features to look out for which will give you the relief that you need, so give your feet a treat and be sure that your next pair of shoes meets the criteria below. Then you’ll know that you’ve chosen the best shoes to wear for Morton’s neuroma and your feet will thank you for it.


What to look for in the Best Shoes for Morton’s Neuroma


Proper Arch Support

Whether you’re looking for the best running shoes for Morton’s neuroma or whether you’re searching for walking shoes to relieve some of the discomfort, correct arch support is vital as it will relieve pressure from the ball of the foot.

When you’re selecting shoes, make sure that you understand your own foot shape and seek out shoes which will give you the support that you need. 

Read shoe reviews carefully or consult an orthopedic specialist who can determine how much arch support you need.

Adjustable Fitting

Although narrow shoes are an absolute no-no if you’re trying to combat Morton’s neuroma, shoes that are too roomy, and so don’t give your foot the support it needs, will allow too much movement inside the shoe.

Inevitably, that will cause more pain and discomfort.

Shoes with laces or adjustable straps are the best choice because, if the shoes are a little on the roomy side, these give you the best chance of molding the shoe to your unique foot shape and getting the snuggest fit possible.

Wide Toe Box

Since wearing shoes with a narrow toe box is often a contributing factor in developing Morton’s neuroma, seeking out shoes with a wide toe box is essential.

A wide toe box will prevent the pinching together of the metatarsal bones which causes them to over-ride and increases the problem.

Don’t forget that feet swell towards the end of the day, so a wide toe box gives the necessary expansion room, whereas narrow shoes will constrict the foot and result in the inevitable ‘ouch’ as the day wears on. 

Zero Drop

You may find that shoes which are completely flat and therefore don’t put any undue pressure on the bones in the ball of your foot are the answer to managing your symptoms. Conversely, the intense pressure on that area caused by wearing high heels is always going to exacerbate the problem.

It’s easy to imagine that only obviously high-heeled shoes are the culprits but you’d be surprised how many shoes have a drop from heel to toe as part of their design. Minimising this drop is key to relieving the pressure on the metatarsal area and therefore the discomfort, so do bear this in mind when you’re searching for the best shoes to wear for Morton’s neuroma.


10 Best Shoes for Morton’s Neuroma Reviewed



Women’s Shoes for Morton’s Neuroma


1. Orthofeet Wichita Women’s Comfort Shoes

If you need the added comfort and security of a Velcro strap to make sure your shoes fit as snugly as possible, then these super-comfortable shoes from Orthofeet could be just what you need.

They offer the excellent arch support which is so important for Morton’s neuroma sufferers. Breathable and stretchy, they’ll keep you comfortable when you’re on the move. They’re also quite cute-looking and don’t look like typical orthopedic shoes.

Orthofeet Wichita Women’s Comfort Shoes

Our Rating

Will These Shoes Fit Me?

64%
 Chance of Success

Pros

  • Rubber soles for excellent traction
  • Good arch support
  • Lightweight
  • Velcro strap for snug fit

Cons

  • Only available in 2 colours: black and beige
Orthofeet Chelsea Comfort Slip-on Loafers

Our Rating

2. Orthofeet Chelsea Comfort Slip-on Loafers

Although these loafers are slip-ons, they also have a Velcro system for tightening to ensure a really snug, secure fit. Since shoes which are too tight or too loose are only going to exacerbate Morton’s neuroma symptoms, being able to get the fit exactly right is a real benefit. 

Anatomical, orthopedic arch support and a cushioning heel pad that conforms to the contours of your foot are features which make this shoe a great choice. We think these shoes are have a real cuteness about them and certainly don’t look like therapeutic shoes.

Will These Shoes Fit Me?

38%
 Chance of Success

Pros

  • Velcro fastening
  • Very good arch and heel support
  • Not clunky and awkward like many therapeutic shoes
  • Two free insoles supplied

Cons

  • Only 2 colour choices

3. Orthofeet Tahoe Women’s Comfort Wide Orthotic Athletic Shoe

These shoes look like any other athletic shoe. In fact, they’re designed by the people at Orthofeet to have features which give them the edge for managing Morton’s neuroma and other foot problems. 

The orthopedic arch support and cushioned heel support, together with the extra-depth upper, can help to correct your gait. As well as being good for general sports activities, reviewers also rate them as one of the best walking shoes for Morton’s neuroma.

Orthofeet Tahoe Women’s Comfort Wide Orthotic Athletic Shoe

Our Rating

Will These Shoes Fit Me?

70%
 Chance of Success

Pros

  • Doesn’t look like an orthopedic shoe
  • Smart blue & white styling goes with sports clothes or leisure wear
  • Sufficiently deep to support a custom orthotic insert

Cons

  • Lace fastening not ideal for people who can’t easily bend down
  • Some reviewers report that sizing is small and they needed a larger size than usual
Orthofeet Lake Charles Comfort Orthopedic Walking Dress Shoes

Our Rating

4. Orthofeet Lake Charles Comfort Orthopedic Walking/Dress Shoes

A very specific workplace dress code can cause problems if you suffer from Morton’s neuroma. It’s not easy to find shoes to fit the criteria laid down by the powers that be and also give the support and relief that you need. Look no further! 

These sleek black oxford-style shoes from Orthofeet may be the answer. They’re deep enough to accept custom orthotic inserts and reviewers rate them highly for comfort if you have to spend many hours on your feet each day.

Will These Shoes Fit Me?

71%
 Chance of Success

Pros

  • ‘Professional’ and smart styling
  • Leather upper for durability
  • Available in 3 colour ways: black, eggshell and white

Cons

  • Lace-up fastening not suitable for all
  • Styling not to everyone’s taste

5. Telic Unisex Flip Flop

If you need to wear orthopedic shoes because you suffer from Morton’s neuroma, you’ll find that they’re not exactly beach friendly or comfortable to wear when you’re out and about on a hot day or on holiday.

This is where these flip flops from Telic come in. Although they’re fun, stylish, available in a multitude of colours, they’ll also give you the arch support and comfort you need. You won’t get that from your average flip flop! 

Telic Unisex Flip Flop

Our Rating

Will These Shoes Fit Me?

68%
 Chance of Success

Pros

  • Fun range of 14 colours to choose from
  • Inexpensive
  • Good arch support
  • Unisex

Cons

  • Some reviewers report sizing issues
  • Toe post sandals are not comfortable for all
  • More expensive than normal flip flops

Men’s Shoes for Morton’s Neuroma


Orthofeet Avery Island Morton’s Neuroma Walking Shoe

Our Rating

1. Orthofeet Avery Island Morton’s Neuroma Walking Shoe

These leather walking shoes are great for work. They’re durable and are designed by Orthofeet to give you optimal arch support. They’re also deep enough to fit a custom orthotic inside.

If you’re on your feet all day, you’ll find that these shoes are lightweight, comfortable and supportive.

They’re a great choice if your workplace dress code demands a standardised ‘professional’ style of shoe. They look the part but at the same time they offer these additional features to help you stay on your feet even if you have Morton’s neuroma.

Will These Shoes Fit Me?

82%
 Chance of Success

Pros

  • Durable leather styling
  • Excellent arch support
  • Smart enough for the office
  • Extra deep upper to receive custom orthotics
  • Available in 2 colours: black and brown

Cons

  • Not formal enough styling to be dress shoes
  • Lace-up fastening not suitable for everyone

2. Orthofeet Sprint Comfort Orthopedic Men’s Sneakers

These great-looking athletic shoes may look like any other sneakers but they’ve been cleverly designed to incorporate features which will help to manage the problems associated with Morton’s neuroma. They feature optimal arch support, a wide and deep toe box and an extra deep synthetic, breathable upper.

You’ll find that the cleverest feature, though, is that they look like traditional lace-up sports shoes but in fact they have a concealed Velcro strap for easy fastening so you can get a really snug fit.

Orthofeet Sprint Comfort Orthopedic Men’s Sneakers

Our Rating

Will These Shoes Fit Me?

82%
 Chance of Success

Pros

  • Velcro fastening
  • Lightweight sole with air cushioning
  • Seam-free interior lining eliminates pressure points

Cons

  • Some reviewers report that these shoes are on the narrow side and recommend ordering a wider shoe than normal
  • Not waterproof due to mesh upper
Orthofeet Gramercy Wide Dress Shoes

Our Rating

3. Orthofeet Gramercy Wide Dress Shoes

If you have a really fancy occasion to attend or even just need to look smart at work, it can be tough to find shoes which look the part but are comfortable and supportive.

This applies to anyone but is even more of a problem if you’re unlucky enough to have Morton’s neuroma.

These shoes from Orthofeet may well be the solution to this conundrum. They’re specifically designed with foot problems in mind but they’re not the usual heavy-looking, clunky orthopedic shoes. 

Will These Shoes Fit Me?

83%
 Chance of Success

Pros

  • Leather upper
  • Seam-free lining to minimise pressure points
  • Gel orthotic sole to soften step and enhance stability

Cons

  • Some reviewers report that sizing is small and advise ordering a larger size

4. Orthofeet Shreveport Men’s Outdoor Shoes

If you’re out and about, hiking or just walking on rough terrain, these shoes combine robustness with a great look. The soles give really good traction on uneven and slippery surfaces.

Although they look like traditional lace-up outdoor shoes, they have a hidden Velcro strap which makes for easy adjustment to ensure a snug fit.

Internally, the arch support is very good, the gel orthotic insole gives superior cushioning and the wide toe box gives plenty of room. 

Orthofeet Shreveport Men’s Outdoor Shoes

Our Rating

Will These Shoes Fit Me?

81%
 Chance of Success

Pros

  • Durable
  • Hidden Velcro fasteners to ensure a snug fit with minimum effort
  • Sturdy soles, patterned for superior traction
  • Deep and wide toe box

Cons

  • Only available in one colour: brown
  • Good for wet surfaces and even ice but not enough traction for deep mud or snow
Orthofeet Baton Rouge Men’s Boat Shoes

Our Rating

5. Orthofeet Baton Rouge Men’s Boat Shoes

Even if you have no intention of setting sail anywhere, boat shoes will always have that extra bit of style and pizzazz. The good news for Morton’s neuroma sufferers is that you can be as stylish as the rest and don’t just have to settle for clunky, awkward orthopedic shoes.

Orthofeet have designed these classy, two-tone boat shoes to give you arch support, comfort and the all-important wide and deep toe box. 

Will These Shoes Fit Me?

85%
 Chance of Success

Pros

  • Clever hidden Velcro fastening in addition to laces
  • Suitable for every day use or for more formal occasions
  • Great traction

Cons

  • Some reviewers suggest buying a ½ size bigger than normal
  • Only one colour choice

Other Ways to Treat Your Morton’s Neuroma

The first thing you need to do when you’re suffering from this mobility-limiting condition is to do your feet a favor by taking a good, long, critical look at your shoe collection.

You may have some shoes which were once really good, comfortable shoes but don’t get sentimental about them. If the heels are worn down and the tread isn’t quite what it was, they’ll only make your condition worse. The same goes for shoes with insoles that have become thin and worn out. Into the trash with them!

Once you’ve weeded out the shoes which are past their best, then you can use our guide and reviews to set about finding shoes which will relieve some of the pain you’ve been suffering.

It’s also worth considering using specially designed orthotic shoe inserts (but not in those old shoes because they’ll be in the dumpster by now!). These may be able to relieve the pressure on the sensitive area by helping realignment of the foot.

As with any medical concerns, having the right footwear only goes so far in the management of the discomfort. Over time it’s almost inevitable that this condition will worsen with the ongoing anatomical stresses, so you should be sure to consult your physician. They may prescribe cortisone injections, customized orthotics or, in the worst cases, even surgery.

question

Frequently Asked Questions

How often should I replace my shoes for Morton’s neuroma?


This is one of those ‘how long is a piece of string’ kind of questions. It all depends on how much use they get, so those cute shoes for Morton’s neuroma that you only use from time to time will probably last a lot longer than walking or running shoes that you’re wearing daily.


What you need to do is to keep an eye on the overall condition of your shoes. If you see that the heels are becoming worn or the tread is wearing out, then it’s time to let them go.

Can you have surgery to cure Morton’s neuroma?


Surgery is one of the methods of relieving the pain of this condition, though it’s usually only carried out in the most serious cases.

Physicians prefer to manage symptoms by advising use of correct footwear in the early stages and they’ll often prescribe cortisone injections to relieve the inflammation and discomfort.

The reason that surgery is very much the last chance saloon is that it involves removal of the nerves which means that the area remains numb afterwards.

Do I really have to give up wearing high heels?


Short answer? Yes! Every time you squeeze your feet into often narrow-toed, high heeled shoes, you’ll be compressing your toes laterally and from above and that’ll be painful every time.


As with most things in life, it’s all about trying to find a compromise so you can still be stylish but not putting unnecessary stresses on your feet. You really need to aim for footwear with the minimum possible drop from heel to toe.


Conclusion


Let’s face it: nobody’s perfect! What we really mean to say is that no ‘body’ is perfect. We all have different anatomical characteristics and that goes for our feet as well as the rest of our bodies.

These anomalies over time can lead to painful, mobility-limiting conditions like Morton’s neuroma and their impact can be exacerbated by other factors like ill-fitting shoes.

Whether you’re looking for the best running shoes or the best walking shoes for Morton’s neuroma, the key fact to remember is the importance of the correct footwear.

If you select shoes with the features we’ve summarised, you’ll be giving yourself the best chance of reducing the painful symptoms and staying on the move.

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Michael Dougie