6 Best Hiking Boots For Flat Feet: Reviews & Ratings

You've looked out your window and it's a glorious day. There's only one thing for it, it's time for a hike. You've got your gear ready, your supplies packed, you're ready to take on the world. But there, lying dusty in the corner, are your hiking boots.

Flashbacks of the pain they caused your feet on your last expedition invade your mind and you're close to just giving up. You've accepted the fact that you've got flat feet and that there’s nothing you can do about it, right? Wrong.

There are plenty of hiking boots that are perfectly suited to those of us who suffer from fallen arches. So never fear, go fill your water bottle up whilst I give you the low-down on the best hiking boots for flat feet.


Comparison Table - Best Shoes for Flat Feet


Image 
Product Name
Colour Options
Men's/
Women's
Amazon Rating
View Product
Salomon Men's Quest 4D 2 GTX Hiking Boot

Salomon Men's Quest 4D 2 GTX

9 Options

Men's

Danner Men's Mountain 600 4

Danner Men's Mountain 600

Brown/Red, Dark Brown/Green, Black, Hazelwood/Yellow, Carbon Black

Men's

Hi-Tec Men's Logan WP Hiking Boot

Hi-Tec Men's Logan WP​

Smokey Brown/Olive/Snow, Smokey Brown/Taupe/Red Rock

Men's

Timberland Women's White Ledge Hiking Boot

Timberland Women's White Ledge​

Brown

Women's

New Balance Women's WW1400V1 Walking Trail Boot

New Balance Women's WW1400V1

Grey, Brown

Women's

Nevados Women's Klondike WP Hiking Boot

Nevados Women's Klondike WP​

Brown/Dark Chesnut/Vivid Aqua, Dark Brown/ Taupe/Black

Women's

question

What Are Flat Feet?

Flat feet, otherwise known as pes planus or fallen arches, is when the arches in your foot collapse.  This results in most, if not all, of the sole of the foot being in contact with the ground. 


In children, the arch in the foot isn’t always visible because of the amount of soft tissue they have on their feet, but as you get older, an arch at the middle of your foot should develop.  If this arch doesn’t develop, you’re more than likely going to have flat feet.


What Causes Flat Feet?


hiking boots for flat feet

The main cause of flat feet is commonly thought to be genetics. If your parents suffer from flat feet, the likelihood is you’ll be susceptible to the same condition. 

However, there other causes of fallen arches that may have no relation to your parents’ genetics. Being overweight, aging or damage to the tendons in the arch of the foot all can have a detrimental effect, causing long-term issues which may require medical attention. 

Less frequent causes can also include conditions such as cerebral palsy, Ehlers-Danlos syndrome or the feet bone not developing fully in the womb.


What Do You Need To Look For In Hiking Boots For Fallen Arches?


Choosing the right shoe is crucial in preventing further damage to your feet.

Support

flat feet hiking shoes

You need to be looking for a hiking boot that not only has arch support but also supports your ankle.

Because the sole of the foot will lie flat on the ground, a common side-effect is foot fatigue.

This is when the tendons in the foot are constantly stretched like an elastic band. The arch in the foot usually provides a relief to this pressure, but if you do have fallen arches then, unfortunately, you don’t have that luxury.

Another reason why support is important with flat feet is it will prevent your feet rolling in towards each other. Not only can this cause your shoes to wear out quicker, but it can cause more serious ankle and foot pain, which could ultimately lead to joint and back pain.

Cushioning Soles

As previously mentioned, foot fatigue is a painful side-effect of flat feet. You need a sole that will cushion your foot without being too solid, as this can cause unwanted pressure points.

The hiking boot you choose needs to have a comfortable sole that will allow you to hike without fear of blisters or added stress to your feet.

Quality Materials

Last but certainly not least is you need to choose a boot that’s made from quality materials. You need to have a structured sole which provides grip so you can tackle the most difficult terrain, in any weather, without the fear of losing your footing or slipping.

You also need to look at what material the boot is made from; leather or synthetic. Both have their advantages, some boots even combine both for optimum results. But in every case, the boot needs to be waterproof. This will allow you to frolic in the puddles to your heart’s content.

So sit back and relax whilst I review the best hiking boots for flat feet for men and women.


6 Best Hiking Boots for Flat Feet


For Men

1. Salomon Men's Quest 4D 2 GTX Hiking Boot

Salomon Men's Quest 4D 2 GTX Hiking Boot

Our Rating

Will These Shoes Fit Me?

89%
 Chance of Success

The Saloman Hiking Boot is definitely among the elite of hiking boots. With an impressive 1563 reviews on Amazon.com, it’s clear that it’s a firm favorite.

It’s made from leather, textile, and synthetic materials, which allows the boot both breathability and flexibility. However, one of the most important things for someone who has flat feet is that it has a synthetic sole. People who have flat feet are more prone to foot fatigue so having a comfortable base to the shoe greatly eases the pain that your foot will go through.

The Saloman also boasts Sensifit. This is a wrapping on the boot that ‘ensure(s) a snug, comfortable fit for every foot shape' (Amazon.com). Not only does the Salomon account for the most important aspect, comfort, but it also has the more intricate details you would expect from a high-end hiking boot to ensure you’ll be able to tackle any terrain.

Pros

  • Comfortable
  • Good support
  • Can tighten at different points depending on activity.
  • Waterproof

Cons

  • Need wearing in
  • Laces come undone easily

2. Danner Men's Mountain 600 4.5" Hiking Boot

Danner Men's Mountain 600 4

Our Rating

Will These Shoes Fit Me?

73%
 Chance of Success

These hiking boots are super lightweight so won't feel like you're trekking with two blocks of cement attached to your ankles. They provide good ankle support but are not as structured as some of the other boots which provides a little bit more flexibility and allows you to feel the terrain more.

They’re made of suede and do state that they’re waterproof, but I would advise buying some waterproofing spray to help the boot last longer.

The D-ring lacing means that there won't be too much pressure applied to the tongue of the shoe which can sometimes cause a pressure point on the foot, whilst the MegaGrip sole ensures that there’s excellent grip on wet and dry surfaces.

Pros

  • Come in 7 different colours
  • Flexible
  • Excellent grip
  • Lightweight

Cons

  • Needs waterproof treating
  • Sizes are bigger than normal

3. Hi-Tec Men's Logan WP Hiking Boot

Hi-Tec Men's Logan WP Hiking Boot

Our Rating

Will These Shoes Fit Me?

79%
 Chance of Success

These boots are made of both leather and fabric which cushions the foot and provides flexibility. The sole is rubber so it provides excellent grip. But one of the biggest features of this boot is that it has a contoured sock liner which means it hugs the foot and provides support for all the different areas of your foot.

It’s a high-rise boot so your ankle is adequately supported, giving you that extra confidence when going over particularly difficult terrain. One negative is that the laces do have a habit of fraying quite quickly so you would have to purchase replacement laces to keep the boot in top condition.

Pros

  • Plenty of cushioning
  • Lightweight
  • Stylish

Cons

  • Don’t last as long as some other boots
  • Laces fray easily
  • Needs extra waterproof treatment

For Women

1. Timberland Women's White Ledge Hiking Boot

Timberland Women's White Ledge Hiking Boot

Our Rating

Will These Shoes Fit Me?

86%
 Chance of Success

Unless you've been living under a rock, you'll have heard of Timberland. Although they’re now seen as more of a fashion brand, these boots provide a more practical option. They’re leather so will mold around the shape of your foot, however, they may need some wearing in before they become supple.

They’re waterproof, so need to worry about dodging the puddles and have a padded tongue and collar which provides both comfort and support. These boots currently sit at number 10 on Amazon's Best Sellers rank for Women's Hiking boots, so it’s clear they’re a tried and tested favorite.

One thing I’ll point out is that I personally don't think that they’re the best-looking boot. They only come in brown, which is excellent for hiding a multitude of stains, but they don't have the WOW factor which I’ve come to expect from a Timberland boot.

Pros

  • Breathable
  • Durable
  • Good ankle support
  • Waterproof

Cons

  • Heavy
  • Need wearing in
  • Only one style

2. New Balance Women's WW1400V1 Walking Trail Boot

New Balance Women's WW1400V1 Walking Trail Boot

Our Rating

Will These Shoes Fit Me?

75%
 Chance of Success

By now, it's clear what features all these hiking boots have, and these boots have all the required specifications. They’re waterproof, have a rubber sole for grip and provide support to all areas of the foot and ankle.

However, what I particularly liked about this boot is the flash of color that these boots have. It just adds a bit of fun to an otherwise practical boot. If these are still to plain for you, just buy a pair of funky colored laces and it completely transforms to boot.

Another bonus to this boot is that they’re also perfect for those of us who have feet that are, shall we say, on the wider side whilst also providing adequate cushioning. These boots are currently number 18 on Amazon's Best Sellers list which speaks for itself really.

Pros

  • Comfortable
  • Excellent grip
  • Good ankle support
  • Waterproof

Cons

  • Need breaking in
  • Hot to wear in summer

3. Nevados Women's Klondike WP Hiking Boot

Nevados Women's Klondike WP Hiking Boot

Our Rating

Will These Shoes Fit Me?

71%
 Chance of Success

These are the only boots in this review that don't have the high-rise style around the ankle, but this doesn’t mean that they’re not as supportive as the other boots. One of the benefits of this boot is that it allows your foot to react to the terrain rather than the boot doing all the work.

It provides a bit more freedom to your hike and in some ways, can make you feel closer to your environment. The fabric and leather blend means that they don’t need wearing in and are ready to go straight out of the box and the rubber sole provides confidence on any terrain and in any weather.

Pros

  • Rubber sole
  • Comfortable sole
  • Waterproof
  • Affordable

Cons

  • Laces don’t last very long
  • Wide fitting so need thick socks
  • Heavy

Conclusion


Regardless of the boot being for men or women, they all boast very similar qualities that are crucial for people with flat feet. They all provide the grip a hiker needs but also the comfort and support required to prevent any damage.

The only thing that really differentiates them is how they look. All you need to do is choose which style you prefer. Practicality wise, they’re all perfect hiking boots for flat feet.

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