17 Best Shoes For Flat Feet: Reviewed, Rated & Compared

There are many stylish shoes that you want to wear, but having flat feet can make finding the right shoes difficult. No matter how many you try on, they just don’t provide you with the support and comfort you’re looking for. It can be hard to remain hopeful when everything seems to cause you more pain.

Did you know that there are shoes available specifically designed for people like you? You don’t have to struggle any longer trying to find the best shoes for flat feet. Read our complete foot support guide to find the best options for you.


Shoes For Flat Feet - Compared


Image 
Product Name
Type of Shoe
Materials
Amazon Rating
View Product
KEEN Men's Targhee II Mid WP Hiking Boot

KEEN Men's Targhee II Mid WP

Hiking Boot

Leather and Synthetic

ASICS Men's GT-2000 4 Running Shoe

ASICS Men's GT-2000 4

Running Shoe

Synthetic

ECCO Men's Helsinki Slip-On

ECCO Men's Helsinki Slip-On

Slip-on

Leather

Skechers Performance Men's Go Walk 4

Skechers Men's Go Walk 4

Walking Shoe

Synthetic

Spenco Men's Supreme Slipper

Spenco Men's Supreme​

Slipper

Leather and Faux Fur

Vionic Women's Motion Venture Active Lace Up

Vionic Women's Motion Venture​

Walking Shoe

Synthetic

Chaco Women's Zvolv X2 W Sandal

Chaco Women's Zvolv X2 W​

Sandal

Synthetic

Dansko Women's Hazel Flat

Dansko Women's Hazel Flat

Flat Shoe

Leather

Cobb Hill Women's Emma Ballet Flat

​Cobb Hill Women's Emma Ballet​

Ballet Flat

Leather

New Balance Women's W990V4 Running Shoes

New Balance Women's W990V4

Running Shoe

Leather and Synthetic


What Exactly are Flat Feet?


People that have fallen arches in their feet will notice that the foot or feet sit flat on the ground. You might first notice that your shoes wear unevenly, mainly on one side. They also can wear out quicker than normal. People who have an uneven distribution of weight notice that the heel of their shoes wears out faster than the other side.

It’s common to have no symptoms with flat feet. Other people will complain of pain in the feet or back. The symptoms and pain level will vary based on the severity of the condition. Pain can also present itself in these areas:

  • Inner side of the ankle with possible swelling
  • Arch of the foot
  • Calf
  • Hip
  • Back
  • Knee
  • Lower leg area

This abnormal stress on the knee and hip may result in additional pain. You’ll notice this more if the ankles turn inward.


Should You Be Concerned If Your Feet are Flat?


Almost 30% of people suffer from flat arches. Most of the time, they don’t have any noticeable effect on the individual. Thankfully, flat-footedness can be helped with proper support in your shoes. By knowing that you’re suffering from flat feet, you can take steps to make yourself more comfortable.

Start by performing the wet footprint test. You simply wet the foot and then step on a flat surface like cardboard. The more obvious your footprint is the flatter of a foot you have. This condition is often inherited and there’s no way to avoid it. Over time, the foot may start to cause you pain and aches. It could also become uncomfortable walking or standing for long periods of time.

You can try to take an anti-inflammatory medication to ease the discomfort. You’ll also want to eat more raw fruits and vegetables. The only time you need worry about flat feet is if you begin to feel rigid or sharp pains in the feet around the arch. Then, it would be wise to be checked out by a podiatrist.


Should I Get New Shoes or Insoles?


If you suffer from pronated feet, your body could be misaligned. This means that the joint surfaces are not matching up perfectly. Later down the road, this could lead to early degeneration of your joint surfaces. Using either special shoes or custom insoles will help you to restore this alignment.

If you have a true flat foot, you don’t really need the help of orthotics. A quality shoe will be enough to provide the support you need because the entire foot comes in contact with the surface, offering you superior comfort.

The benefits of using new shoes for your foot issues include creating a good foundation. In addition, you can expect a reduction of pain, improved balance and stability plus added support that you desire. New shoes are going to cost more than a pair of insoles, but they’re expected to last longer.

The benefits of using insoles to help with your arch include lessening of pain and additional support. On top of that, you’ll notice that they create a good foundation plus improve your balance and stability. They offer most of the same benefits as purchasing new shoes except they might not last as long. Additionally, they generally cost less than a pair of shoes.


Buyers Guide: What to Look for in a Quality Pair of Shoes


With about 20% of the adult population suffering from flat feet, shoe manufacturers have created many options to help you. With this large amount of selection available, it can be difficult to determine what the best choice is. Follow this buying guide to help you find the best shoes for flat feet.

Arch Support

The most important thing a person with flat feet needs is additional arch support. Shoes that reproduce the normal foot curve are ideal for flat feet. The arch is your shock and weight absorber when feet touch a surface. If you don’t have that arch naturally, you exert pressure from your other foot which can cause tendon damage.

Adding sufficient arch support creates a spring-like function that helps to distribute your weight evenly. This will help to alleviate pain and discomfort almost immediately if you’ve purchased the right pair of shoes.

Anatomically Correct

Your foot naturally bends where your toes start. This is the ball of the foot. This is where your shoe should bend as well. It’s important that you test a shoe to see how it responds to bending. Flex the shoe and ensure that it bends at the same spot as your foot. If so, these shoes should provide your sore feet with some comfort.

Torsion Stiffness

While you want the shoe to bend in certain areas, it shouldn’t be floppy. Grab the shoe by the toe box with one hand and hold the heel with your other hand. Then, attempt to bend the shoe side-to-side. You should be unable to deform the shoe in torsion. This is what will prevent the forefoot from rolling on the heel.

Sturdy Heel Cup

The heel needs to be made of a rigid material. It would be best if it was made of polymer instead of cardboard.  That will provide the foot with the support it needs. In addition, the cup should be attached to the sole firmly. This will prevent the plastic heel cup from moving on the sole.

Flexible Forefoot

Try flexing the shoe before purchasing it. The front of the shoe should be able to bend with ease. This isn’t true if you’re dealing with running shoes. They have a rocker sole that allows them to rock instead of bend.

Raised Insoles

There are shoes that come with raised insoles. This builds an artificial footrest and provides support to the middle of the foot. This tends to be beneficial for flat feet.

Stability Control

Shoes that boast of stability control have a lining of foam in the instep. This provides an additional cushion in the arch region. It also allows for extra support and comfort to the flat foot.

Motion Control

Shoes that feature motion control are especially important for runners with low arches. Runners tend to suffer from over-pronation and the motion control provides support on the side of the arch. This allows for a more comfortable experience while running or taking walks.


Best Shoes for Flat Feet Reviewed


Here are the best shoes we could find for men who have flat feet.

For Men

1. KEEN Men's Targhee II Mid WP 

KEEN Men's Targhee II Mid WP Hiking Boot

Our Rating

Will These Shoes Fit Me?

84%
 Chance of Success

KEEN is a leader in making high-quality shoes for the entire family. They’re comfortable and durable as well. That’s why it’s no surprise that they are topping our list with this hiking boot for men. The waterproof nubuck leather exterior makes this shoe as tough as a nail. It can handle whatever abuse you throw at it and will help you navigate any terrain.

The interior of the Targhee features a removable metatomical density EVA footbed for your extreme comfort. This boot provides exceptional arch support and cradles the foot into its natural contour. It’s completely breathable so all the moisture is able to escape without letting any water in. Now you can enjoy the afternoon out hiking with friends and family in comfort and style.

The laces offer additional security and, even if they seem hard to put on, the easy-on heel pull will help you speed up that part of the process. Shoes like these, with features like removable footbed, allow you to treat your flat feet problems. As Dr. Kevin Lam, clinical director at the Family Foot & Leg Center, P.A. affirms:

In many cases, flatfoot can be treated with non-surgical approaches including orthotic devices (...) and shoe modifications". 


So even if the shoe is great by itself, you can also check out special insoles like the ones shown further in this review in order to find the perfect fit for you.

They do let you know that this model is running half size smaller than it should, so make sure to keep it in mind when deciding to order your own pair.

Pros

  • Waterproof
  • Superior arch support
  • Breathable
  • Allows the foot to rest in a natural contour position

Cons

  • Runs on the small side
  • Quality level has been lacking lately

2. ASICS Men's GT-2000 4 Running Shoe

ASICS Men's GT-2000 4 Running Shoe

Our Rating

Will These Shoes Fit Me?

79%
 Chance of Success

Finding the best men's running shoes for flat feet isn’t difficult when you look at the ASICS brand. This high-performance running shoe provides some of the utmost comforts you’ll find. Plus, it can stand up to the limits your feet push every time you partake in running. The shock absorbent rubber sole takes all the impact leaving you free to enjoy the road ahead.

This pair of sneakers also offers superior arch support to cradle your flat feet. There’s an abundance of cushioning so it’s easy to wear the sneakers all day if you wish. In addition, ASICS provides a breathable upper to allow for a fresh and cool run no matter what the temperature is. After wearing these sneakers it’s clear to see that ASICS appreciate your business and your feet.

Moreover, the heel Clutching System with an exoskeletal heel counter allows improved fit so that your feet feel one with your shoes.

Many satisfied customers share their points of view on these shoes. One of them has flat feet and is more than happy with the results, suggesting they "highly recommend these shoes":

My husband is a patient care tech in a hospital, and is on his feet all day (he averages about 12,000 steps a day). He has narrow, flat feet, and bone spurs as a result of track injuries in high school. These shoes give him the support and comfort that he needs".


These sneakers are available in a variety of colors so you can look good no matter where you go. Consider ordering up slightly as some people feel the sneaker can run on the small side.

Pros

  • Shock absorbent sole
  • Superior arch support
  • Breathable material

Cons

  • Runs small
  • Issues with customer service have been reported

3. ECCO Men's Helsinki Slip-On

ECCO Men's Helsinki Slip-On

Our Rating

Will These Shoes Fit Me?

81%
 Chance of Success

Men’s shoes reflect who they are and it’s important that the modern man has a stylish shoe with the highest level of durability and comfortability. That’s why these ECCO Slip-Ons are the best dress shoes for flat feet.

With full-grain uppers and the direct injected, flexible, arch support synthetic sole, you can expect to have these shoes for years to come. This is true even if you wear them on a daily basis. The leather footbed also quickly absorbs any sweat to keep you comfortable all day long.

With the shock absorbing outsole combined with the padded tongue and collar, you are looking at a relaxing journey wherever your feet lead you. This pair of shoes also boasts of a removable insole with ECCO Comfort Fiber System. There are three available colors to choose from so you can have a pair for each type of outfit. The majority of users claim that they run true to size.

As you'll find in many customers' reviews, these shoes are genuinely long-lasting - and that's what people seem to love the most about them. Curt M is one of them, who says he's been wearing them for over five years now:

 I still wear them and have worn them regularly over the years. They have even been exposed to all the elements, sun, rain, and snow. The leather does of course show wear on them, but the material itself is still holding up as ever". 


So if you're looking for a durable, comfortable and nice looking pair of shoes, this might be all you ask for.

Pros

  • Stylish
  • Breathable
  • Shock-absorbing

Cons

  • Expensive
  • Discoloration can occur if they aren’t cared for properly

4. Skechers Performance Men's Go Walk 4

Skechers Performance Men's Go Walk 4

Will These Shoes Fit Me?

65%
 Chance of Success

Dr. Victoria M. Foley and Dr. Constance Ornelas suggest that, among many other measures, choosing the right shoe might be helpful to treat your flat foot condition:

Flat feet is usually a progressive disorder and therefore is best treated sooner rather than later. Regardless of the cause, however, there are several non-invasive treatment options available. These include (...) Custom orthotics (and) Choosing more supportive shoes".


This is why sometimes you just want to slip on the best tennis shoes for flat feet and enjoy a relaxing day. Whether it’s running errands or hanging in the backyard with the kids, your feet deserve to feel comfortable. That’s where this pair of Skechers come in.

They offer a rubber sole to move easily and they are extremely lightweight and comfortable. The tapered midfoot design offers superior arch support to give your feet the break they crave. This innovative and responsive midsole cushioning provides hours of relief no matter what you are doing.

In addition, it features a soft fabric lining and breathable mesh upper to keep your feet cool and dry, as well as a bamboo-lined footbed to control any odors. The Goga Max high rebound insole will energize your every step. With a variety of colors and sizes to choose from, you can look fashionable and feel great no matter where your feet take you.

Pros

  • Stylish
  • Lightweight
  • Superior arch support
  • Goga Max high rebound insole

Cons

  • Runs small
  • Quality seems lower than previous generations

5. Asics Men's GEL-Tech Walker Neo 4 Walking Shoe

Asics Men's GEL-Tech Walker Neo 4 Walking Shoe

Will These Shoes Fit Me?

85%
 Chance of Success

Dr. Cynthia Oberholtzer-Classen, Founder and Owner of Podiatry Associates, PC, suggests that flat feet aren't a reason to stop running and working out. She states there are some steps you can take to alleviate the stress on your flat feet and be able to run without arch pain, including:

Shoe Changes – Use shoes that have arch support and cushioning to help stabilize your flat feet and absorb shock.
Orthotics – These prescription inserts can help control abnormal motion and accommodate low arches".


Taking this into account, tt would make sense that we would see another pair of Asics on the top eight list. This ingenious design offers a breathable and biomorphic upper that keeps your feet from sweating too much even after walking all day. This shoe even offers a medial side bunion window for additional comfort and support.

It’s lightweight and flexible so it moves with your foot naturally. In addition, it offers a removable arch support insole so in case that isn't ideal for your flat feet you can replace it for the right orthotics.

Currently, this style is only available in black, but maybe they’ll be offering more in the future.

Pros

  • Made from the Asics brand
  • Breathable
  • Medial side bunion window
  • Removable arch support insole

Cons

  • Only available in black
  • Not designed for running

6. KEEN Utility Men's PTC Dress Oxford Work Shoe

KEEN Utility Men's PTC Dress Oxford Work Shoe

Will These Shoes Fit Me?

88%
 Chance of Success

The KEEN Utility PTC Oxford Dress Mens’ Work Shoe are the best work shoes for flat feet. This KEEN shoe offers a slip-resistant rubber outsole that is ideal even in the worst conditions. You can wear these comfortably in mud, grease and snow. They also feature a water and stain-resistant leather upper that remains easy to clean and maintain. 

The interior is made of a plush KEEN CUSH footbed comprised of PU and memory foam. This soft pillow cradles your foot for all-day comfort and support. People with sensitive and flat feet have found this to be one of the best shoes to stand in all day, and they're also suitable for many different situations. As Gustav says, a satisfied client who awarded these shoes a five-star rating:

These are good for an all around active lifestyle. If you are out somewhere and decide to take a walk or short hike, or end up carrying luggage up and down wet stairs, for example, you are always prepared".

 
While they’re only available in a black color, it’s the perfect shoe for everyday wear.

Pros

  • Slip-resistant
  • Weather-resistant upper
  • Plush KEEN CUSH footbed

Cons

  • Padding will wear out over time
  • Expensive

7. Spenco Men's Supreme Slipper

Spenco Men's Supreme Slipper

Will These Shoes Fit Me?

84%
 Chance of Success

Just because you have flat feet doesn’t mean you can’t enjoy some relaxation and comfort when you get home. Spenco makes the best slipper for flat feet that I’ve found yet. The shaft from this slipper measures approximately low-top from the arch.

In addition, this slipper offers deep heel cupping and an orthotic grade arch for extra support. The Metatarsal dome helps to alleviate forefoot pressure. Moreover, the ultra-fresh Antimicrobial treatment keeps the odors away by keeping your feet fresh and clean.

The clients seem to all agree in how comfortable these slippers are. This woman bought a pair for her husband, and here's how much he's liked them:

They are much more than a slipper though, the sole is very strong and durable. He wears them outside to get the trash, the mail, etc. They are so attractive. They hardly look like a "slipper". He has worn them everyday since we've received them". 


There are three available colors so you can relax in style and most people agree they fit true to size.

Pros

  • Deep heel cupping
  • Orthotic grade arch support
  • Metatarsal dome to alleviate forefoot pressure

Cons

  • Stitching is weak in some spots
  • Expensive for a pair of slippers

8. Chaco Men's Zcloud Sports Sandal

Chaco Men's Zcloud Sports Sandal

Will These Shoes Fit Me?

85%
 Chance of Success

Sometimes you just want the best everyday shoes for flat feet. During the warmer months, this Chaco sandal is something you could wear daily.

It stays in place with a secure fit even when you spend all day away from home, thanks to the polyester jacquard webbing upper wraps that go around the foot and through the midsole so the sandals feel right in place. It also comes with adjustable heel risers and a ChacoGrip sole that adds additional security.

The LUVSEAT PU midsole enhances the comfort this sandal has to offer. It also features an antimicrobial coating of the sole to control odors. Many of the users say it’s the most comfortable Chaco ever made. 

On top of that, these are some durable pair of sandals. According to one of their regular users, who says he only wears Chacos on a regular basis and they last about a year for him:

They are comfortable and I like my feet not being trapped in socks. Chacos are strong a take a lot of abuse. I suspect a normal person would get 2 to 3 years of use out of them". 


There are many different colors to choose from, something for all your favorite outfits.

Pros

  • Comfortable sandal
  • Stylish
  • Adjustable heel risers
  • ChacoGrip sole

Cons

  • Not meant to be used for trail walking
  • Can be expensive depending on the size

For Women


Here are the best shoes we could find for women who have flat feet. Each covers a different type of shoe so whatever your needs are, we have you covered.

1. Vionic Women's Motion Venture Active Lace Up

Vionic Women's Motion Venture Active Lace Up

Our Rating

Will These Shoes Fit Me?

72%
 Chance of Success

When you live an active lifestyle, you want the best athletic shoes for flat feet. The other important aspect is that you look good while being comfortable. That’s why this Vionic pair of shoes is the best choice. This shoe offers a light mesh upper and dependable overlays for the best in breathability and comfort.

They include 1st Ray Flexor technology that is found in the removable covered EVA footbed. They also feature the APMA seal of acceptance and offer some of the best arch support for flat feet. There are five fun colors to choose from so you’ll never have to sacrifice style for comfort.

Valerie Visser is a happy client whose review on these shoes has been found helpful by more than 150 people. She entitles them as "the best orthopedic shoe she's ever purchased":

These shoes feel amazing, and they look great. Any one with issues with plantar fasciitis, bone spurs, or other foot pain should try these. They're also lightweight and very breathable. Worth. Every. Penny".


Whether you’re heading out for a walk or just to pick up some groceries, you’ll look and feel good with this pair of shoes. When ordering, keep in mind that they seem to run about a half-size too big.

Pros

  • Light mesh upper
  • Breathable
  • 1st Ray Flexor technology
  • Stylish

Cons

  • Run a little big
  • Not designed for heavy-duty athletics

2. Grasshoppers Women's Stretch Plus Lace-Up Sneaker

Grasshoppers Women's Stretch Plus Lace-Up Sneaker

Our Rating

Will These Shoes Fit Me?

82%
 Chance of Success

When you have sore feet, you need to find the best tennis shoes for wide flat feet. This Grasshoppers brand will support your feet and active lifestyle. With the enhanced dual layer memory foam sock liner, you receive the ultimate in comfort.

The faux leather upper offers a casual oxford styling that can be worn anywhere. There are also three great colors to choose from. This shoe offers a firm yet flexible outside plus an insole that is designed for optimal arch support. The sock liner also features moisture absorption to keep your foot dry all day long.

Gabrielle is a customer who bought these shoes. She has flat feet and says these Grasshoppers were okay, but she did need some additional help:

I have flat feet so I still needed to put an arch support in them... but they would be fine for someone who didn't have that issue".


Wherever your day is going to lead, you know that this shoe will take you there. Whether you have to attend the kids’ field trip or you are shopping at the mall, these shoes provide you with all-day comfort.

Pros

  • Designed for an active lifestyle
  • Dual Layer Memory Foam sock liner
  • Casual Oxford styling

Cons

  • Not as high-quality as some other brands
  • Sizing runs small

3. Chaco Women's Zvolv X2 W Sandal

Chaco Women's Zvolv X2 W Sandal

Our Rating

Will These Shoes Fit Me?

82%
 Chance of Success

According to the specialists from Spectrum Foot Clinics, two of the main problems that come with flat feet are tiredness and swelling:

Because flat feet are not as efficient for physical activities, you may find that they tire quickly. Swelling is another commonly reported side effect, particularly on the inside of the feet, as this is where the arch should rise".


This is why during the warm, summer months you want the best shoes for wide, flat feet. This Chaco sandal is a great option for travel and summer fun. They offer a nice range of prints and colors for any style, featuring straps to ensure the perfect fit. They also offer the benefit of slip-resistance on the footbed and outsole

This sandal has a LUVSEAT anatomical comfort footbed with the extra soft PU compound. This offers durability for long-term usage. The shape is also ideal for supporting problem feet that will keep you free from pain. This pair of sandals is lightweight and comfortable to wear, even all day.

Pros

  • Ideal for wide and flat feet
  • LUVSEAT anatomical comfort footbed
  • Lightweight

Cons

  • Paint on footbed doesn’t seem to be durable
  • Runs small in size

4. Dansko Women's Hazel Flat

Dansko Women's Hazel Flat

Will These Shoes Fit Me?

71%
 Chance of Success

This cute little flat is one of the best shoes for over pronation and flat feet. You’ll receive compliments wherever you go. That’s because it’s made with a suede upper in a variety of colors. There’s also a stylish silver trim on the straps and top. The one-inch heel is just enough to be stylish.

These shoes offer all-day comfort and high-performance at the same time. It also features a memory foam footbed and added arch support. Many people have exclaimed that their foot pain has disappeared since switching to these shoes. Podiatrists recommend these shoes, just as B. Gray's podiatrist did. She stated these Danskos:

...are comfortable anywhere. In fact they were comfortable from the minute I first put them on (...) and they pretty much go with everything".


They’re lightweight and have a soft fabric lining so they can be worn even by sensitive feet. The adjustable strap makes it easy to fit even the largest feet.

Pros

  • Stylish suede upper
  • Memory foam footbed
  • Lightweight
  • Adjustable strap

Cons

  • Have been known to rub the ankle bone
  • Runs large

5. Cobb Hill Women's Emma Ballet Flat

Cobb Hill Women's Emma Ballet Flat

Will These Shoes Fit Me?

61%
 Chance of Success

Made by Rockport, this Cobb Hill ballet flat is a simple design made to be one of the best dress shoes for flat feet. It features a leather upper that helps it to be stylish and comfortable at the same time. There’s also a nice selection of colors for any outfit. This shoe features a textured outsole to give a nice grip plus a heel of just 0.5-inches.

The padded insole offers exceptional cushioning while the breathable lining repels moisture all day. There is a tremendous amount of arch support in this delicate shoe, but many people have noted that the sizing can run small.

One of the nonsurgical treatments for flat foot, as often recommended by the experts, are orthotics. Those from the American College of Foot and Ankle Surgeons say that:

To give your arch the support it needs, your foot and ankle surgeon may provide you with an ankle brace or a custom orthotic device that fits into the shoe".


These devices can be really helpful, but some people would rather not need to add them to their shoes, as they expect their shoes to help their flat feet by themselves. And guess what? This shoe might help you to get out of orthotics once and for all.

Pros

  • Stylish
  • Simple and comfortable
  • Textured outsole
  • Padded insole

Cons

  • Can be pricey
  • Tend to run small

6. Rockport Cobb Hill Women's Adele

Rockport Cobb Hill Women's Adele

Will These Shoes Fit Me?

78%
 Chance of Success

Many people live with flat feet and haven't dealt with their problem because they think they have to go through surgery. However, it isn't necessarily true. ​Dr. Jairo Cruz Jr. from Advanced Podiatry says it himself:

No one has to have surgery unless it is a dire situation. The pain of flat feet and fallen arches is significant but people are able to live with it with minimal intervention".


Some of these minimal interventions include shoes with the right support for people who suffer this issue. The average woman is hard working and industrious so she deserves a shoe that works for her. This Rockport Cobb Hill is one of the best shoes for flat feet and plantar fasciitis. Aside from being sturdy and well-designed, this Rockport is possibly the ultimate shoe.

The exterior of this shoe offers burnished leather uppers and a tailored image. In addition, you’ll receive that snug and cozy fit that you hope for. The soft EVA footbed feels like you are walking on clouds. The stacked heel offers more elevation. In addition, choose from various colors to complete any look.

Pros

  • Sturdy
  • Fashionable
  • EVA footbed

Cons

  • Sole is thin
  • Prone to slippage

7. New Balance Women's W990V4 Running Shoes

New Balance Women's W990V4 Running Shoes

Will These Shoes Fit Me?

83%
 Chance of Success

One of this product reviewers who states that she has no arch, very narrow heels and arthritis, seems to be really happy with the quality that New Balance shoes have delivered to her as she says:

I have custom orthotics. This the only brand that does not hurt my heels, does not blister or cause any kind of discomfort from the first wear".


New Balance is a leader in making the best running shoes for flat feet. They provide ultimate comfort and optimal support. Most of the shoes are made in the U.S and offer great stability and cushioning. The shoe, in particular, offers superior breathability to keep your feet from being sweaty. That’s due to the mesh and suede upper.

They also provide a durable rubber outsole and ENCAP midsole technology for support. These sneakers are so comfortable that even when you aren’t running, you’ll want to wear them anyway. That’s okay! They’re perfect for errands and hanging out in the backyard too.

Pros

  • Superior stability
  • Breathable
  • Durable rubber outsole

Cons

  • Not designed for people that walk on the outside of their feet
  • Only available in two color schemes

8. Nike Women's Lunarglide 9 Running Shoe

Nike Women's Lunarglide 9 Running Shoe

Will These Shoes Fit Me?

70%
 Chance of Success

E. Carey gave this Nike shoe a try and is more than satisfied with the result, as she shares in her review:

I'm 50 years old and have been wearing Nike sneakers since I was a child on a cross country track team. Although I am not such an avid runner these days, I will say that these shoes provide great stabilization for people with flat feet that tend to over pronate".


The Lunarglide 9 might be the best Nike running shoes for flat feet yet. They’re made of a soft material but still adequately responsive. The lightweight sole is perfect for today’s athletic woman. It offers the best Lunarion foam for a soft, cushy feel. Your feet will feel zero unnecessary weight during running.

It also offers flex grooves for a natural, free range of motion. The flywire cables offer lightweight support, breathability and you can wear this mile after mile while still remaining comfortable. Keep in mind that these shoes can run on the large side.

Pros

  • Soft material
  • Lightweight
  • Allows natural, free range of motion

Cons

  • Runs on the large side
  • Only available in two colors

For Children


Here are the best kids shoes for flat feet that we spotted.

1. Stride Rite Claire Mary Jane

Stride Rite Claire Mary Jane

Our Rating

Will These Shoes Fit Me?

83%
 Chance of Success

Flat feet in kids isn't always a problem that stays as they grow up. According to Dr. Jeffrey L. Adler, Medical/ Surgical Director and owner of Adler Footcare:

​Normally, flat feet disappear by age six as the feet become less flexible and the arches develop. Only about 1 or 2 out of every 10 children will continue to have flat feet into adulthood.


However, of course, it will be better for them if they can enjoy their childhood running around without worrying about the pain caused by flat feet.

Pretty much anything from Stride Rite can be considered the best shoes for children with flat feet. This non-marking rubber outsole is grippy and great for busy kids. This shoe offers a padded collar for additional comfort.  They’re stylish as well, with the Mary-Jane closure plus hook and loop for easy on and off.

These are a great casual shoe or dressy shoe as well.  The memory foam insole offers enhanced comfort. They’re easy to care for as well; simply brush off dry dirt and use a damp cloth with mild detergent. With a variety of colors to choose from, your little one will enjoy a selection of these comfy shoes.

Pros

  • Non-marking rubber sole
  • Stylish
  • Memory foam insole

Cons

  • Velcro can wear out
  • Not designed for athletic activities

2. ASICS Kids' Gel-Venture 5 Gs Running Shoe

ASICS Kids' Gel-Venture 5 Gs Running Shoe

Our Rating

Will These Shoes Fit Me?

90%
 Chance of Success

Your kids are busy! That’s why it’s important to find the best cross-training shoes for flat feet. ASICS is a leader in shoes for adults and their kid's line is just as amazing. This lace-up running shoe features a breathable mesh upper because they know kids feet get sweaty!

There’s also a padded tongue and collar for additional comfort. That’s not all this shoe offers. It also has a multi-directional tread and pull-on loop at the counter. They do tend to run a little small, so you may want to order a size up.

Pros

  • Breathable
  • Padded tongue and collar
  • Multi-directional tread

Cons

  • Run small
  • Expensive
  • List Element

Best Brands


It’s important that you know what the best shoe brands for flat feet are. While there are numerous to choose from, here is our pick for the top brands to look for.

Nike


There are several styles of Nike shoes that I would consider the best Nike shoes for flat feet. If you suffer from overpronation, you want to look for shoes in the stability category such as the LunarGlide.

Nike-Company-Logo

New Balance


New Balance is another leader in athletic footwear and for obvious reasons. They’ve dominated the industry with revolutionary styles and support. The best New Balance shoes for flat feet are any styles that offer additional support and stability.

New-Balance-Company-Logo

ASICS


In the athletic shoe world, ASICS is another leader to watch for. They offer some great features like breathable fabrics and soft insoles. There are some varieties that I would consider the best ASICS running shoes for flat feet. In fact, ASICS specifically offers entire lines of shoes for overpronation.

asics

Orthofeet


As you’ve also seen through our review process, Orthofeet offers quite a number of different shoes. This company is the #1 podiatrist recommended for people that have foot trouble.

In fact, they make shoes for a variety of purposes. You’ll find styles that suit people who suffer from diabetes, arthritis, hammer toes, bunions and more.

OrthoFeet

Stride Rite


When dealing with children who suffer from flat feet, you want to look towards the Stride Rite brand. Most of their shoes are available in wider styles to accommodate a wide range of sizes. These help children avoid pain from wearing shoes that are too tight.

In addition, they’re all made from breathable fabrics and gentle linings. Many of their shoes now offer Sensory Report technology which helps to support your child’s arch while it’s developing.

Stride Rite

Which Activities Require Specific Shoes for Flat Feet?


When you’re trying to figure out what are the best shoes for flat feet, you have to ask yourself some other questions as well. Each person’s activities are going to dictate what shoes they should purchase. Someone who’s standing all day is going to need different shoes than those running. Here are some various activities and the reasons why you need specialized shoes.

Running


Running shoes are specifically designed to protect your body from the impact of running. When you’re looking for the best women’s running shoes for flat feet, you aren’t going to look through tennis shoes.

In the same way, when you need the best running shoes for overpronation and flat feet, you don’t look at dress shoes. So, when you’re wondering what are the best running shoes for flat feet, make sure you start by looking at running shoes with arch support.

Walking


Walking requires a different use of the feet than running. When you need the best walking shoes for men with flat feet, you want to look for a soft, cushiony feel. They should be comfortable and fit well plus offer impact resistance for the shock absorption. If you have multiple issues, you’ll need the best walking shoes for flat feet and overpronation.

Tennis


Tennis shoes require that you get additional support for the side-to-side motions. It isn’t wise to pick the best CrossFit shoes for flat feet when you’re planning to play tennis. Instead, look for shoes designed specifically for that purpose.

Working/Standing all Day


Those that that work jobs which require you to walk and stand all day need the best men’s dress shoes for flat feet. Standing can take a toll on the feet and body, so look for additional arch support in your dress shoes. If you can’t find that, be sure to add a comfortable insole.

Basketball


Those who play basketball do well to wear shoes tailored to that sport. You rarely see someone wearing basketball shoes to run and vice versa. That’s because they are created uniquely to protect and comfort your feet during that sport.

Cross-Training


When you’re looking for the best training shoes for flat feet, you need something that will work for a variety of activities. You’ll probably pay more, but it’s better than purchasing separate shoes for each sport you want to participate in.

Dress


Going out for a night on the town shouldn’t stop you from looking nice. If you can’t find the right shoes for your dress outfit, consider adding insoles to your favorite pair instead.


Conclusion


There is hope for those of you with flat feet. With a wide variety of shoes and insoles available to you, comfort is just around the corner. There are so many styles you can choose from; something to work with every outfit and situation in your life. Shop wisely and prepare to feel the relief that is coming.

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