July 29, 2018

Stay Cool: 10 Best Shoes For Sweaty Feet Tested & Reviewed

best-shoes-for-sweaty-feet

If you battle with sweaty feet, you aren’t alone. Many people struggle to find the shoe that gives them adequate comfort and ventilation. Especially in the warmer months; you need a pair of shoes you can count. 

That’s why we’ve created this list of the best shoes for sweaty feet. No matter what style or occasion you need a pair of shoes for, we’ve got your sweaty feet covered.

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Product Name
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Price Guide & Amazon Rating
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Merrell Men's Moab 2 Vent Hiking Shoe

Merrell Men's Moab 2 Vent Hiking Shoe

Hiking Shoe

9 Options

$$$

Orthofeet Monterey Bay Men’s Sneakers

Orthofeet Monterey Bay Men’s Sneakers

Walking Shoe

White, Black

$$$$

Adidas Performance Men's Mana Bounce 2 Aramis Running Shoe

Adidas Performance Men's Mana Bounce 2 Aramis Running Shoe

Running Shoe

5 Options

$$

Nordic Lifting Weightlifting Shoes

Nordic Lifting Weightlifting Shoes

Weightlifting Shoe

White

$$$

Adidas Performance Men's Mat Wizard

Adidas Performance Men's Mat Wizard.3 Wrestling Shoes

Wrestling Shoe

9 Options

$

Merrell Women's Siren Edge Hiker

Merrell Women's Siren Edge Hiker

Hiking Shoe

10 Options

$$

Orthofeet Extra Wide Walking Sneakers

Orthofeet Extra Wide Walking Sneakers

Walking Shoe

Turquoise, Gray, Black

$$$$

NIKE Women's Revolution 4 Running Shoe

NIKE Women's Revolution 4 Running Shoe

Running Shoe

15 Options

$

ONEMIX Women's Air Cushioning Running Shoes

ONEMIX Women's Air Cushioning Running Shoes

Running Shoe

Blue/Red, Colourful, Wine Red, Red/Black, Gray/Orange, Sky Blue/Green

$$

Saucony Women's Triumph 10 Running Shoe

Saucony Women's Triumph 10 Running Shoe

Running Shoe

White/Blue, Gray/Pink/Citron, Silver/Purple/Green

$$

What can Cause Sweaty Feet?

There are many reasons you might be suffering from sweaty feet. Here are the most common.

Inherited


There have been studies done that sweaty feet come from your genetics sometimes. This condition is referred to as hyperhidrosis and it could be as simple as being something that your parents battled as well. Talk to them as see if that’s true in your case.

Emotional Anxiety


If you’ve ever been scared to do something, you might have noticed that your feet started to sweat. People often perspire more when their stress level rises. The body creates this natural response to stress.
Keep in mind that stress is physically taxing on a person. Your body is only trying to cool your systems down from the overwork that’s occurring. 

Fabrics


Sometimes, it’s as simple as the fabric of your footwear. Synthetic materials cause moisture to become locked in and unable to escape. If you wear cotton, polyester, nylon or plastic, you likely have suffered from a lack of breathability in your footwear which led to additional sweat and smells.

Heavy Exercise


Working out makes your body go into overdrive; all the systems go with it. In an effort to cool down, the body sweats, even on your feet. This is even more prevalent if you go for a run in humid conditions. The warm, moist air causes your body temperature to rise which brings on a flood inside your shoes.

Food


The food we eat has a profound effect on many body conditions including how much we sweat. If you eat foods high in saturated fats or you consume an abundance of alcohol, you’re telling your body to produce extra sweat. A healthy lifestyle is imperative to achieve healthy feet.

Fever and Infection


If you’ve been sick, you might notice an increase in the amount of sweat coming from your feet. This is a typical reaction to the virus you are fighting or the fever you might have. Your body is attempting to rid itself of the toxins located within you so you can be healthy once again.

Teenage Years


It’s perfectly natural to have sweaty feet as a teenager. It’s generally caused by overactive sweat glands. These are triggered by the varying hormone levels occurring in the body.


Sweat glands are located in the feet and they respond to these fluctuating levels, just like other parts of the body such as the palms of the hands.

Pregnancy


There are numerous reasons that pregnant women suffer from sweaty feet more than usual. Again, it might just be from hormonal changes and can be noticed as early as the first trimester.


Other reasons include edema, heightened sense of smell and elevated body temperatures. Sweaty feet seem to go away once the baby is delivered. 


Best Types of Shoe for Sweaty Feet


The main thing is that you find the best breathable shoes for sweaty feet. Choose a shoe that is made from a breathable, porous material. This includes canvas, man-made fibers or leather.

You’ll want to avoid wearing any type of rubber shoe because these trap in the moisture and heat which leads to more sweat.

If you are wearing athletic shoes, make sure they have nylon mesh for breathability. You might also want to find a pair of shoes that works well without socks, that is also ideal to keep the foot breathing.

Consider a pair of open sandals if the weather is appropriate. If you must wear socks, make sure you invest in a pair that’s breathable.

Another tip is to mix up the shoes you wear. Sweat is soaked up by the uppers of your footwear and insoles. By giving them a day or two off, you allow them to dry out. You might also want to purchase removable insoles and rotate them.

Finally, you need to buy a pair of shoes that’s comfortable. If the arch support isn’t right or they fit too tightly, it creates unneeded stress on your feet that causes them to sweat more.


10 Best Shoes for Sweaty Feet Reviewed


To help you find the best shoes for sweaty feet, we’ve put together a list of the top 10 choices for men and women.

1. Merrell Men's Moab 2 Vent Hiking Shoe

These shoes are fully equipped with an inner lining and mesh outer to give your feet a breathable environment. Not only do they prevent sweat, but they are visually appealing as well. These are the best hiking shoes for sweaty feet, especially in warmer climates.

The Bellows foam tongue is your best friend if you want to keep debris and moisture out. There’s also some rubber around the toecap which prevents injuries when you’re on the trail.

Whenever you purchase a pair of Merrell shoes, you can expect to pay a little more, but the durability and long life make up for the price. This isn’t a pair you’ll want to wear every day because of the synthetic materials, but it’s ideal to be put in rotation for your hiking excursions.

Merrell Men's Moab 2 Vent Hiking Shoe

Our Rating

Will These Shoes Fit Me?

80%
 Chance of Success

Pros

  • Breathable design
  • Mesh construction
  • Bellows tongue keeps debris out
  • Durable
  • Protective toe cap

Cons

  • Pricey
  • Made with some suede leather (shouldn’t be used daily)
Orthofeet Monterey Bay Men’s Sneakers

Our Rating

2. Orthofeet Monterey Bay Men’s Sneakers

Let’s face it; your feet sweat while walking. If you still want to get exercise, you need the best pair of walking shoes for sweaty feet. Add a spring to your step with this pair of Orthofeet.

Tired and aching feet are no match for this pair of walking shoes. They relieve pressure from your hammertoes, bunions and more. Aside from the breathable design, they also have some extra room which is ideal for wide feet.

While the cost is high, people who struggle with sweaty feet aren’t going to mind the extra expense. What you might not like is that there are only two color options: black or white. That doesn’t leave much room for you to express your style. 

Will These Shoes Fit Me?

84%
 Chance of Success

Pros

  • Great for walking
  • Breathable design
  • Relieves pressure from the feet
  • Fits nice for wide feet
  • Durable

Cons

  • Pricey
  • Only available in two colors

3. Adidas Performance Men's Mana Bounce 2 Aramis Running Shoe

Do you come home from your run and find that your feet are all sweaty. That could change once you purchase the best pair of running shoes for sweaty feet. They come with a BOUNCE midsole that provides maximum comfort during your daily run. They effectively offer an extra spring in your motion.

Plus, the design is made from a breathable, seamless mesh so you can fight back against sweaty feet and stinky shoes.

There are numerous styles to choose from and they seem to fit true to size, but a few of them seem to be expensive. You also won’t want to wear these for your everyday activities as they are specifically geared to running. 

Adidas Performance Men's Mana Bounce 2 Aramis Running Shoe

Our Rating

Will These Shoes Fit Me?

75%
 Chance of Success

Pros

  • Feature BOUNCE midsole
  • Comfortable
  • Puts an extra spring in your step
  • Breathable, seamless mesh upper
  • Lots of available styles

Cons

  • Some sizes are expensive
  • Designed to be worn only while running
Nordic Lifting Weightlifting Shoes

Our Rating

4. Nordic Lifting Weightlifting Shoes

Just because your lifting weights doesn’t mean you should tolerate sweaty feet. Your toes deserve to breathe so they can hold you steady. This pair features an individual heel support to give you additional stability.

They’re also specially engineered to increase your CrossFit or weightlifting performance. With the upper mesh design, your feet will surely stay cool plus breathe freely during your routine.

Keep in mind that they are only available in white and the price is high considering you are only wearing them to work out in. With that in mind, the manufacturer offers a one-year warranty which is mostly unheard of in the shoe business.

Will These Shoes Fit Me?

75%
 Chance of Success

Pros

  • Keeps you stable while lifting
  • Additional heel support
  • Breathable upper mesh design
  • Comfortable
  • Comes with a one-year warranty

Cons

  • Only to be worn for a workout
  • The shoe is only available in white

5. Adidas Performance Men's Mat Wizard.3 Wrestling Shoes

There aren’t too many sports that make your feet sweat quite as wrestling does. That’s why you need this pair of adidas which has been hailed as the best pair of wrestling shoes for sweaty feet.

They’re highly breathable and feature an amazingly, aggressive design. There’s also the TPU stripe support system that’s been placed strategically to allow more airflow.

Enjoy this shoe in numerous color options, but expect the price to go relatively high on some of them. It’s also important to note that you won’t want to wear these shoes anywhere but on the mat as the sole wasn’t made to withstand everyday activities. 

Adidas Performance Men's Mat Wizard

Our Rating

Will These Shoes Fit Me?

81%
 Chance of Success

Pros

  • Extremely breathable
  • Flashy, aggressive design
  • Features TPU stripe support system
  • Lots of color options
  • Comfortable fit

Cons

  • Only to be worn for wrestling
  • Some styles have higher prices
Merrell Women's Siren Edge Hiker

Our Rating

6. Merrell Women's Siren Edge Hiker

Is it any surprise that the best hiking shoes for sweaty feet in women’s styles would also be a Merrell?

These shoes create a breathable atmosphere that promotes stability, support and comfort as well. The less your feet are stressed, the less they sweat. The breathable mesh design is available in the lining to keep your feet dry even on the longest hikes.

This shoe comes in numerous styles, perfect for expressing your individuality. It’s important to note that some prices are higher based on the size or style. In addition, these aren’t designed to be the best tennis shoes for sweaty feet, but strictly just for your hiking adventures. 

Will These Shoes Fit Me?

86%
 Chance of Success

Pros

  • Breathable atmosphere
  • Stable and supportive
  • Breathable mesh lining
  • Lots of color options
  • Comfortable fit

Cons

  • Only to be worn for hiking
  • Some styles have higher prices

7. Orthofeet Extra Wide Walking Sneakers

If you have wide feet, you know how hard it is to get the fit you need. Shoving your toes into a shoe that’s too small doesn’t just feel terrible, but it also leads to foot ailments.

This pair of walking sneakers is ideal for running your daily errands or getting more exercise. Not only is this shoe breathable, but it also features an orthotic insole. With this support, your foot is contoured while you walk.

It also has a wider toe box than a standard walking shoe and has extra depth as well. The price is higher than most shoes, but they are versatile and can be worn for many purposes.

You have three color options to choose from. If you plan on wearing them daily, you might want to pick up two pairs so you can rotate them. 

Orthofeet Extra Wide Walking Sneakers

Our Rating

Will These Shoes Fit Me?

77%
 Chance of Success

Pros

  • Great for wide feet
  • Extra depth and wider toe box
  • Ideal for daily errands or walking
  • Supportive
  • Features an orthotic insole

Cons

  • Not good for narrow feet
  • Price is high
NIKE Women's Revolution 4 Running Shoe

Our Rating

8. NIKE Women's Revolution 4 Running Shoe

If you do a lot of running in the summer, these would be the best summer shoes for sweaty feet. They provide some extra cushioning, a breathable environment and firm, secure fit.

The molded foam insole gives you just the right amount of cushion and bounce back. Then, there’s a padded tongue combined with a collar to provide you with the security you need. The quality mesh design reduces the sweat during extreme workouts.

Just check out all the styles that are available to you. Some of them are lower in cost, but the majority of them require a small investment. That’s something to be expected when you purchase a Nike brand shoe. 

Will These Shoes Fit Me?

88%
 Chance of Success

Pros

  • Extra cushioned
  • Breathable
  • Molded foam insole
  • Many styles to choose from
  • Secure fit

Cons

  • Only to be used for running
  • Price can be high depending on the size

9. ONEMIX Women's Air Cushioning Running Shoes

At first glance, these appear to be a quality pair of running shoes, but they’re quite versatile. In fact, they could be the best nursing shoes for sweaty feet.

That’s because they’re comfortable, breathable and made with deodorizing products. There’s also an insole that continues to deodorize throughout your day, even if you’re working long shifts.

The price on these couldn’t be any better plus there are several styles to choose from. With that said, durability might be an issue as these aren’t from a popular brand name. The manufacturer also states that they could run slightly small.

ONEMIX Women's Air Cushioning Running Shoes

Our Rating

Will These Shoes Fit Me?

80%
 Chance of Success

Pros

  • Versatile
  • Comfortable
  • Deodorizing insole
  • Great price
  • Several styles

Cons

  • Not from a well-known brand name
  • Might run small
Saucony Women's Triumph 10 Running Shoe

Our Rating

10. Saucony Women's Triumph 10 Running Shoe

Saucony is happy to show off all their technologies with this running shoe. First, the midfoot has a crash pad with its own responsive pads set up independently. This gives you ideal performance and comfort. The upper is constructed of mesh which allows your foot to remain ventilated, dry and fresh at all times.

One of the best things about this shoe is the super low price, which makes it easy to rotate shoes without breaking the bank. There are three color options to choose from as well. All of these things together make these the best shoes for sweaty feet on a budget.

Will These Shoes Fit Me?

85%
 Chance of Success

Pros

  • Midfoot features crash pad
  • Mesh upper construction
  • Budget-friendly
  • Breathable
  • Several styles

Cons

  • Might be too flexible for some people
  • Designed specifically for running

Other Ways to Care for Your Feet


Aside from purchasing the shoes for sweaty feet, there are some other things you can do to alleviate the smell and discomfort.

Rotating Shoes

Even if you’ve purchased the most breathable shoes for sweaty feet, you might still experience issues. This just means you should let them breathe between uses. Most sneakers and dress shoes won’t dry out overnight, so place them in a rotation.

That means you don’t want to wear the same pair of shoes two days in a row. Pick a few shoes that work well for your feet and then rotate them. You can do one every other day, or go to three pairs for maximum dryness.

When your shoes are drying, be sure they’re in an area with maximum amounts of ventilation. Also, don’t ever place them in direct sunlight as they tend to wear them down faster and fade the colors.

Changing Socks

You want to pick socks that are breathable and created from light cotton fibers. Stay away from anything that’s heavy or created from synthetic fibers.

In addition to finding the best pair of socks to go with your shoes, you might consider changing your socks frequently. Just pack a few extra pairs in your briefcase each day and replace them as needed. This is a fantastic solution if you sweat excessively.

When you change your socks, head to the bathroom and rinse them off your feet as well. This gives them the chance to cool down and you can remove any odors that are starting. If you can’t rinse them, take a personal care wipe with you to clean them off instead.

Airing Your Feet

When you change your socks, leave them off for a few minutes to air the feet out. This allows your toes to cool down and releases some of the moisture that’s been trapped in your shoe. You can do this more often than you change your socks if you need to.
Consider slipping your shoes off at every break, or every time you head to the bathroom. If you work in a private office, you might be able to take them off in between meetings. Just be sure they don’t smell terrible or people might notice.

Drying Your Feet Properly

When you take your showers or go swimming, it’s imperative that you dry your feet properly. Otherwise, that moisture builds up on the foot and leads to a growth of bacteria. Aside from sweaty feet, bacteria on the foot can also cause a nasty smell that you don’t want to deal with.
After each shower, take the time to dry each foot properly. Move your towel in and out of each toe and all the crevices of your foot. If you can go barefoot for a short time after the shower, this is ideal. It allows your foot to cool down and breathe before being trapped inside of a shoe again. 

Foot Powder or Spray

When all else fails, consider purchasing a foot powder or foot spray. A high-quality foot powder is applied before you put on socks and it helps your feet remain cool. There are fragrant types or unscented; whatever your preference.

Most foot sprays simply mask the smell once it starts, so they are handy to have with you just in case. Both products tend to work like deodorant does for your underarms. With that said, don’t use antiperspirant on your feet. The formulas aren't created to be used on that skin and it could clog your pores.

question

Frequently Asked Questions

How can you stop your shoes from smelling?


Allow them to air out after use and rotate them with other pairs. You should also grab some removable insoles and take them out when you are done as well.

Should you wash your shoes if you have smelly feet?


You can wash your shoes once a week, just be sure to follow any directions from the manufacturer.

How can you wash your shoes without damaging them?


Start by cleaning the insoles with a slightly soapy mixture. Use warm water and mild detergent. Scrub the shoe with a soft brush and soak up any excess water. Dry entirely in the air before wearing them again.

How do I stop my sweaty feet from sliding in shoes?


When you want to know how to stop sweaty feet from sliding in shoes, you need to look at the insole. Especially if you aren’t wearing socks, you’ll want an insole the absorbs sweat so you don’t slip and slide.


Final Thoughts


While having sweaty feet is annoying and a disturber of your day, there are many solutions available to you. Start by wearing the best breathable shoes for sweaty feet. Then incorporate other remedies from there.

Once you find what works for you, you’ll go back to enjoying a sweat-free existence once again. 

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