Category Archives for "Running Advice"
By now, we all know how important diet and exercise both are to living a healthy and well-balanced life. The medical community and pop culture alike both talk about how necessary it is that all of us be “healthy,” though of course, what healthy means is open to wide interpretation. While I’m not qualified to talk […]Continue reading
Some shoe features are generally ideal for treadmill use, but others depend on individual foot shape and whether you’re walking or running. Foot condition (previous injury, health problems, etc.) and budget may also be factors in choosing the best shoe for an individual. Here are some tips to help you select your best shoes for treadmill […]Continue reading