August 1, 2018

8 Best Shoes For Arthritic Feet: Walk In Comfort Everyday

shoes for arthritic feet

Having arthritis can be difficult to endure on a daily basis. This is especially true when your feet are suffering from joint pain and discomfort that so many people with this disease experience. 

An astounding 350 million people around the world experience arthritic foot pain. Wearing regular (or more importantly, the ‘wrong’) shoes can account for immense suffering for arthritic feet. Shoes that are ill-fitting can cause pressure and pain on your feet, making it extremely difficult to walk.

However, finding the best shoes for arthritic feet can bring a lot of comfort and relief to the various symptoms that can cause havoc with joints in the feet. You might be thinking that you must give up style in order to find arthritic shoes. That’s not necessarily the case.

There are many types and styles of shoes for arthritic feet that are fashionable and designed to bring you comfort with every step. 

Image 
Product Name
Shoe Type
Colour Options
Price Guide & Amazon Rating
View Product
Brooks Addiction Walker Walking Shoes

Brooks Addiction Walker Walking Shoes

Walking Shoes

White, Black, Bone

$$$

Avaron Clarissa Sandal

Avaron Clarissa Sandal

Sandal

Black, Red Leather, Brown

$$

Propet Wash & Wear Slip-On

Propet Wash & Wear Slip-On

Slip-on

11 Options

$

Vivonic Women’s Tide II

Vivonic Tide II

Flip-flop

18 Options

$

Nimbus 17 Running Shoe

Nimbus 17 Running Shoe

Running Shoe

Royal/White/Flash Green 

$$$

Burlington Waterproof Oxford

Burlington Waterproof Oxford

Oxford

Black, Smooth Brown

$$$

Orthofeet Clearwater Sandals

Orthofeet Clearwater Sandals

Sandal

Brown 

$$$$

Hush Puppies Gil Slip-On

Hush Puppies Gil Slip-On

Slip-on

9 Options

$$


How can the right shoes help your arthritis?


Finding the right shoes can help your arthritis symptoms immensely. For example, shoes that are supportive can assist you in using the correct muscles when walking (or standing).

This can actually decrease the pain experienced with arthritis in the feet and ankle areas. The right shoes for arthritic feet can also help adjust your gait, which can lower the stress on your joints.

Wearing the wrong shoes, however, can worsen problems that you might already experience. This can actually lead to future injury, not only in the joints of your feet, but to other joints in your body as well.

Therefore, wearing the right shoes for arthritic feet can decrease pain and allow you to walk much more comfortably; in addition, it can also prevent further injury


Shoes to Avoid


High Heels

If you have arthritic feet, you should always avoid wearing high heels. Once your foot is inside a high heel, your toes are squeezed together, and your foot is positioned at a very uncomfortable angle.

High heels are tough on the ball and arch of the foot which can lead to deterioration of the joints. They can cause osteoarthritis to develop in the knee.

Tight Flats

Tight flats are not suitable for those with arthritic feet. Many styles of flats are narrow, have a pointy toe, and are inflexible.

Tight flats can cause ‘hammer toe’, which forces the toe to bend, causing further pressure against the shoe. Tight flats can lack cushioning, shock absorption, and arch support, all of which are needed for people with arthritic feet.

Features to Look for in Shoes for Arthritis

Heel Height


When searching for the best shoes for arthritic feet, ensure the height of the heel is no more than 1 ½ inches tall. A higher heel height will tend to put greater pressure on the ball of the foot, and intensify the bend in the foot joints.


Wearing a shoe that has a heel height greater than 1 ½ inches can also do a considerable amount of damage on joints in the back, hips, and knees through abnormal distribution of your weight when you walk. 

Width


Another great feature to look for in the best shoes for arthritic feet is a wider toe box, enabling the toes to move naturally. This prevents any excess pressure to be placed on the forefoot.


With half of the foot’s 30 joints located in the toe and metatarsal area, arthritic pain and swelling can occur with even the smallest touch. Shoes with a wider width can help with pressure and swelling.

Sole


When searching for shoes for arthritic feet and ankles, be certain the outsole is sturdy (rubber is superb) with excellent gripping features (such a deep treads). The midsole should be cushioned (EVA foam works best) to give you proper shock absorption with each step, taking the pressure off the joints.


Make sure to look for a cushioned insole as well; this will allow your feet to be comfortable on the inside and outside of the shoe. 

Upper


When searching for the most comfortable shoes for arthritic feet, keep in mind that the upper should be very flexible. This will provide you with a great range of motion, but won’t pinch or compress the foot.


Materials for an excellent upper include: mesh, canvas, and knit which are soft and give the flexibility needed. Leather can work very well, but make certain it is soft and not rigid. It should have the ability to form around the foot.

Easy Fastening System


Experiencing the symptoms of arthritic feet can also be accompanied by arthritis in other areas of the body, such as the hands. This can mean the mobility scope is limited.


With this in mind, a hoop and loop (Velcro) fastening system is much easier than laces when taking shoes on and off. Slip-on shoes and slippers are also good choices when flexibility is difficult.


Another option is a shoe with non-tie, elastic bungee laces, which requires very little pulling to fasten.

Sturdy


Looking for the best shoes for arthritic feet should include those with a sturdy design. This inhibits the foot from rolling inward; a padded heel and midsole will help keep the foot sturdy.


This can also serve to absorb shock with each step, allowing for a more comfortable stride. Look for a thicker, cushioned insole; this can assist in reducing the pain caused by arthritis.


Sturdy shoes might not be helpful for those who have osteoarthritis in the knee as it might cause more pressure in that area. Shoes that are sturdy take a lot of weight off the ball of the foot, which is very helpful for those with arthritis in the toes.


8 Best Shoes for Arthritic Feet Reviewed



Womens


1. Brooks Addiction Walker Walking Shoes

As one of the best walking shoes for arthritic feet, this model has an incredibly sturdy design with lots of padding for extra comfort. This gives the foot lots of protection against pressure points that can elicit additional pain and discomfort.

The rubber outsole has deep treads which provide stability and comfort with every step. The midsole features superior shock absorption, giving protection from pressure on the joints.

Constructed of a soft leather upper, this flexible shoe has a removable cushioned insert, allowing room for customized orthotics if needed. The inside of the shoe also has a textile lining for added comfort. 

Brooks Addiction Walker Walking Shoes

Our Rating

Will These Shoes Fit Me?

83%
 Chance of Success

Pros

  • Sturdy construction;
  • Gripped outsole;
  • Superior shock absorption; and
  • Removable cushioned insert.

Cons

  • Heavy shoe; and
  • Runs narrow.
Avaron Clarissa Sandal

Our Rating

2. Avaron Clarissa Sandal

This is a fantastic choice for a women’s shoe for arthritic feet. At the ankle is an adjustable hook and loop strap (Velcro), making this shoe easy to take on and off. It also allows for increasing or decreasing the snugness of the foot, thereby making it comfortable should the foot get swollen while walking.

An excellent feature of the shoe is its removable cork memory foam insole, making plenty of room for custom orthotics. With a sturdy, but soft leather upper, this shoe also comes with micro-suede lining, bringing comfort with every step.

The low heel is 1 ½ inches in height, making it suitable for arthritic feet. The outsole is constructed of rubber, which allows for walking on different types of surfaces.

The large toe box area gives toes great space to breathe without the worry of creating painful pressure points. 

Will These Shoes Fit Me?

81%
 Chance of Success

Pros

  • Superior leather upper;
  • Velcro strap fastener;
  • Removable cork insole; and
  • Sturdy construction.

Cons

  • Runs small; and
  • Scratchy stitching.

3. Propet Wash & Wear Slip-On

Manufactured with a quilted leather upper, these most comfortable shoes for arthritic feet have a rubber outsole, providing excellent traction on various surfaces.

The orthotic insole itself is cushioned, providing superior comfort. It is removable, so there is ample room for custom orthotics.

The midsole is lightweight and constructed of EVA, making it a superior shock absorber. This sturdy shoe has many widths to choose from, making it an excellent shoe for arthritic feet.

The slip-on design allows for an easy on and off, which is helpful especially for those with limited arthritic mobility. The padded stretch collar adds extra cushioning, while the heel is 1 ½” in height, making this a great choice for a comfortable and supportive shoe. 

Propet Wash & Wear Slip-On

Our Rating

Will These Shoes Fit Me?

75%
 Chance of Success

Pros

  • Slip-on design;
  • Shock absorbing midsole;
  • Various width sizes available; and
  • Removable cushioned insole.

Cons

  • Run long in shoe length; and
  • Smaller toe box.
Vivonic Women’s Tide II

Our Rating

4. Vivonic Tide II

When searching for women’s shoes for arthritic feet, it might come as quite a surprise to find a flip-flop on the list as one of the best shoes for arthritic feet. However, this particular shoe definitely makes the grade.

Research has shown that this unique shoe can actually reduce stress on the joints. Made with a nylon and patent leather upper, the shoe is lightweight, yet very sturdy.

The footbed (insole) was designed by a podiatrist who created it with a biomechanical orthotic structure. Its shape cradles the arch, making it a supported shoe. The footbed lining is also very soft and comfortable.

The midsole is constructed from EVA, giving this shoe superb shock absorption. The outsole is rubber with a patterned tread, which allows for excellent traction on different surfaces.

Will These Shoes Fit Me?

82%
 Chance of Success

Pros

  • Biomechanical orthotic footbed structure;
  • Midsole shock absorption;
  • Treaded rubber outsole; and
  • Sturdy and supportive.

Cons

  • Heavy construction; and
  • Uncomfortable arch support.

Mens


5. Nimbus 17 Running Shoe

Despite the fact this shoe is labelled as a ‘running’ shoe, it’s an excellent choice for those with arthritic feet. The flexible upper is made of mesh combined with resilient overlays, making this a very breathable and comfortable shoe.

It’s also seamless, which decreases the chance of sores or skin irritation on the feet. This outsole (rear-foot and fore-foot) contains a special gel technology which provides excellent shock absorption. A solid tread on the outsole provides stability and traction when walking on uneven surfaces.

The upper is also comprised of a special technology that allows the shoe to stretch and adjust to the foot, allowing for a snug fit. The heel includes extra cushioning and support, adding to the overall stability of the shoe.

The removable insole has a superior moisture-wicking feature, keeping the feet comfortable and dry. The tongue and collar are padded, giving the ankle additional comfort and support. 

Nimbus 17 Running Shoe

Our Rating

Will These Shoes Fit Me?

87%
 Chance of Success

Pros

  • Gel technology in the outsole;
  • Removable moisture-wicking insoles;
  • Sturdy construction; and
  • Flexible upper.

Cons

  • Narrow fitting; and
  • Outsole wears quickly.
Burlington Waterproof Oxford

Our Rating

6. Burlington Waterproof Oxford

When considering dress shoes for arthritic feet, this shoe is a great choice. This sturdy shoe is manufactured by New Balance. Although it’s a sneaker company, they have utilized the technology used in running and walking shoes into the design of this dress shoe.

The upper of the shoe is made of soft leather, while the outsole is a non-slip rubber. Both of these features allow for a very comfortable shoe. A special technology used in this shoe provides extra cushioning which helps distribute weight throughout the feet, making each step comfortable.

The midsole contains EVA which does a superb job at providing shock absorption, further adding to the comfort of this shoe. The cushioned insole can be removed to make room for custom orthotics.

Available in a variety of widths makes this one of the most comfortable shoes for arthritic feet. 

Will These Shoes Fit Me?

73%
 Chance of Success

Pros

  • Removable insole;
  • Specialized cushioning;
  • Leather upper; and
  • Shock absorbing midsole.

Cons

  • Heavier shoe; and
  • Unpadded collar.

7. Orthofeet Clearwater Sandals

Constructed from soft leather, this shoe’s upper offers non-binding and added depth which protects the foot against painful pressure points. A generous toe box provides an excellent width for arthritic toes to move unencumbered, alleviating any unnecessary rubbing or irritation.

A Velcro adjustable straps (located on the upper and at the heel) provide an easy fastening system. The removable orthotic insole is comprised of several layers, offering excellent arch support and a cushioned heel pad, all contributing to make this a very comfortable shoe.

The interior lining is seamless and foam-padded, adding superior comfort and protection against arthritic pressure points and skin irritation. Designed to lighten stress on the joints, the air cushioned rubber outsole is also engineered to help keep the foot sturdy and soften every single step.

Orthofeet Clearwater Sandals

Our Rating

Will These Shoes Fit Me?

82%
 Chance of Success

Pros

  • Sturdy and supportive design;
  • Generous width;
  • Easy Fastening System; and
  • Soft and comfortable fit.

Cons

  • Time required to adjust to orthotic insole; and
  • Velcro strap wears quickly.
Hush Puppies Gil Slip-On

Our Rating

8. Hush Puppies Gil Slip-On

This is one of the best shoes for arthritic feet and ankles. This slip-on shoe features a soft leather upper and a lightweight, skid-resistant rubber outsole, making it a very comfortable shoe with each step.

The outsole’s shock absorbing function adds additional comfort. A padded collar provides the ankle with cushioned softness and extra stability.

The easy fastening system features a hook and loop (Velcro) closure, which makes taking this shoe simple to take on and off.

The insole is contoured to cradle the foot in comfort, all the while giving a sturdy fit with every step. The insole can be removed to allow for custom orthotics if so desired.

The heel is 1 ¼” high, which is an acceptable height for one of the most comfortable shoes for arthritic feet. 

Will These Shoes Fit Me?

77%
 Chance of Success

Pros

  • Soft and comfortable footbed;
  • Non-skid tread;
  • Velcro closure strap; and
  • Cushioned collar.

Cons

  • Narrow width; and
  • Lacking interior flexibility.

Other Ways To Help Arthritis In The Feet

Along with wearing the best shoes for arthritic feet, there are a lot of different therapies and products that may help mitigate arthritic pain.


It’s always a good idea to check with your doctor who might prescribe the proper medications or steroid injections to facilitate the reduction of arthritic pain. A physician might suggest customized orthotics to assist you with pain reduction when walking.


Physical therapy could be a viable option as another way to help arthritis in the feet. The therapist can show you various stretching exercises that will aid in keeping your feet moving. For some people, massage therapy can help reduce arthritic foot pain.


Mobility instruments, such as a cane, or braces can significantly assist in creating more stability and bring you more confidence when walking. In severe cases, foot surgery might be required; however, this is usually done only in circumstances when a physician feels it is warranted after other modalities have proven unsuccessful.


There are also numerous products that can help alleviate the pain and pressure associated with arthritis in the feet:


question

Frequently Asked Questions

Can you wear flip-flops in you have arthritis?


Yes, you definitely can, but you must be sure they’re lightweight, have the proper arch support, good cushioning, and shock absorption.

How else can you help ease your arthritis?


Eating a healthy diet (staying away from foods that can promote inflammation), exercising (regular walking is actually good for arthritis sufferers as it strengthens the body and promotes flexibility), along with losing weight (excess weight is extremely taxing on the joints) are excellent ways to help ease your arthritis symptoms.

Should you go a size up when buying shoes for arthritic feet?


Yes, it’s a good idea either go up a size or buy shoes that are wider than you would normally wear. The idea is to make certain you have enough room in the toe box for your feet to spread naturally so as not to cause pain that is associated with pressure points.

Should you go barefoot when you have arthritis?


If you have osteoarthritis of the knee, then walking barefoot might actually reduce the stress put on the knee joint. However, it’s wise to wear the proper, supportive shoes if your arthritis is in the foot and ankle.


Conclusion


Arthritic feet can experience a great deal of pain, swelling, and soreness in the joints. Millions of people worldwide suffer from the pain associated with arthritis. Finding the right shoe can significantly reduce arthritic pain in the feet.

Features that you should look for in choosing a shoe for arthritis include: comfort, sturdy, lightweight, 1 ½ inch heel (or less), padded insole, easy fastening system, rubber outsole, and a width wide enough to eliminate pressure points.

High heels and tight flats should be avoided, as they do not provide the arthritic foot with the much-needed room and support. However, there are plenty of great shoe choices and styles on the market today that will no doubt have you walking safely and pain-free.

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