August 17, 2018

10 Best Yoga Shoes: Reviewed, Rated & Compared

yoga shoes

Yoga is an ancient practice that over time has only gained in it its popularity. Yoga connects the mind and body, providing benefits for more than just the physical aspect of a person. Stretching and the proper breathing are two fundamental aspects of the practice.

To ensure you receive the maximum benefits from yoga, the appropriate gear is required, beginning with the right yoga shoes. 

Image 
Product Name
Individual Toes
Colour Options
Price Guide & Amazon Rating
View Product
L-Run Unisex Water Shoe

L-Run Unisex Water Shoe

No

42 Options

$

ToeSox Bellarina

ToeSox Bellarina

Yes

14 Options

$$

Fitkicks Active Footwear

Fitkicks Active Footwear

No

10 Options

$$

Sanuk Yoga Sling

Sanuk Yoga Sling

No

32 Options

$

Vibram Furoshiki Phulkari Sneaker (Unisex)

Vibram Furoshiki Phulkari Sneaker (Unisex)

No

11 Options

$$$$

Muenza Men’s Non-Slip Yoga Socks

Muenza Men’s Non-Slip Yoga Socks

No

Black, Navy, Dark Green

$

Vibram Women’s Alitza Loop

Vibram Women’s Alitza Loop

Yes

Dark Pink, Black, Mint, Red, Magenta

$$$$

NBERA 2econdskin

NBERA 2econdskin

No

Navy, Black, Green, Orange

$$

Anhu Yoga Flex

Anhu Yoga Flex

No

9 Options

$$$

Sibba Exercise

Sibba Exercise

No

13 Options

$


Isn’t yoga done barefoot?


Do you wear shoes for yoga? Yoga is often done barefoot. However, this can put quite a bit of strain on various parts of the foot, depending on the yoga pose. 

Placing too much pressure on the foot can increase the risk of injury. However, wearing yoga shoes can provide the foot with plenty of support.

Why is it so important to get the right yoga shoes?

Not only is it important to get the right yoga shoes to prevent injury to the foot, but they can help you with your balance, allowing poses to be held for longer.


In addition, the right yoga shoes can also assist in aligning your entire body, something that’s extremely important in the practice. They can even increase flexibility, thereby making your range of motion stretch even further.


Features to look for in the best yoga shoes


Comfort

 

When looking for the best yoga shoes, comfort is one of the most important factors to keep in mind. Having comfort in the entire shoe, from heel to toe, will ensure a much more enjoyable and better practice.


Look for yoga shoes that have ample cushioning which will keep the foot comfortable during the entire practice. A padded footbed is a great feature to look for when searching for yoga shoes.

Breathability

 

It’s vital to ensure the yoga shoes you choose are highly breathable. Enduring an entire yoga class or practice with non-breathable yoga shoes will make for a very uncomfortable time.
The foot can become overheated, so make certain the shoes are made of breathable materials. Further, mesh fabric constructed into the yoga shoes is extremely breathable.

Flexibility

 

Make sure the yoga shoe you purchase is very flexible. Your foot will move in all kinds of directions and positions during a yoga practice.


That means your yoga shoes need to be flexible to move in the same way your foot is moving. Materials like polyamide provide excellent stretch without too much resistance. 

Toe protection

 

With yoga poses there are many that require bending of the toes, pressure on the toes, and twisting the toes. Having a yoga shoe with toe protection won’t only assist in preventing injury to the toes.


Furthermore, if the yoga practice takes place outside, toe protection in the yoga shoe can mitigate injury to the toes from loose sticks or stones as well. 

Grip

 

Make sure to look for yoga shoes with great grip on the outsole. It’s vital to make sure that the shoe is constructed of grippy material to help you not only with keeping your balance when performing various yoga poses, but it also can assist with preventing the foot from slipping.

Lightweight

 

Have a shoe that’s lightweight is another important feature to look for when searching and comparing yoga shoes. Many yoga poses require the feet to be elevated in the air, balancing on your hands.


The last thing you want to worry about is extra weight in the shoe that can compromise the ability to do the stance properly.

Style

 

Not all yoga shoes look alike. There are many different styles to choose from that no doubt will accommodate individual tastes.

 
From sneaker to barefoot, and from sock to flip-flop style, wearing yoga shoes that are comfortable come in an array of designs. To coordinate with yoga gear, yoga shoes also come in many different colors and patterns. 


10 Best Yoga Shoes Reviewed


1. Fitkicks Active Footwear

Our best yoga shoe for women, the design is comprised of a patented “Flexform” sole, making it an extremely flexible shoe. It allows for stretching and achieving the yoga poses that require maximum movement, all the while giving great stability and support as well.

With its superior gripping action, the outsole helps the foot keep its balance.

Styled like a slipper, this yoga shoe is made from 100% Spandex, allowing for great comfort, superior flexibility, and excellent breathability. This model has a reinforced toe, an excellent feature for durability and toe protection.

The ergonomic design of the shoe provides the foot with plenty of support, all the while making it a comfortable fit. 

Fitkicks Active Footwear

Our Rating

Will These Shoes Fit Me?

75%
 Chance of Success

Pros

  • “Flexform” sole;
  • Ergonomic design;
  • Breathable; and
  • Flexible.

Cons

  • Stitching easily frays; and
  • Tight fit.
ToeSox Bellarina

Our Rating

2. ToeSox Bellarina

This sock for yoga has terrific arch support, containing a built-in arch band, giving a bit of lift and support when performing yoga stances involving arch movement.

Designed with an anti-slip bottom, the foot stays secure and stable to any surface. The style of this sock mimics the natural foot with its five-toe construction, allowing the toes to move separately and naturally.

Manufactured primarily from organic cotton and polyester, this sock provides superb breathability, allowing a dry and comfortable yoga practice.

It’s extremely lightweight and comfortable, making it feel like having bare feet. This style comes in a multitude of colors which are sure to nicely complete a yoga outfit. 

Will These Shoes Fit Me?

91%
 Chance of Success

Pros

  • Arch band;
  • Gripped bottom;
  • Five-toe design; and
  • Breathable materials.

Cons

  • Lacks durability; and
  • Do not stay on securely.

3. L-Run Unisex Water Shoe

This shoe has a multi-purpose design, making it great for not only water sports, but for yoga as well. Constructed with an anti-wear design, this shoe is made of rubber.

The outsole has comprised a strong, no-slip traction, great for gripping surfaces such as mats, workout floors, and more. A yoga shoe with plenty of breathability, its quick-dry design is terrific for keeping the foot comfortable and cool.

The inner lining is cushioned for lots of comfort. An incredibly lightweight shoe, the upper is incredibly stretchy, and contains ventilated area making it a superb flexible and breathable shoe.

The built-in toe guard gives protection when poses and stances call for toes to be bent and stretched.

L-Run Unisex Water Shoe

Our Rating

Will These Shoes Fit Me?

73%
 Chance of Success

Pros

  • Toe protection;
  • Ventilated upper;
  • Ultra-lightweight; and
  • Gripped outsole.

Cons

  • Inaccurate sizing; and
  • Inner lining doesn’t stay put.
Sanuk Yoga Sling

Our Rating

4. Sanuk Yoga Sling

Despite the fact this is a sandal style, this is one of the best shoes for yoga. The sandal is lightweight, and the padding on the footbed is extremely comfortable and very durable, a great combination for your yoga practice.

The material used to construct the footbed is like that of yoga mat material, making this an idea shoe for yoga stances. With an open design and fabric wrap to secure your feet, this shoe is very breathable.

The fabric is stretchy and sturdy, so you don’t need to worry that they won’t stay on your feet during yoga positions. Primarily made for outdoor use, the grip on the rubber sponge outsole provides great traction. 

Will These Shoes Fit Me?

85%
 Chance of Success

Pros

  • •Comfortable footbed;
  • •Stretchy fabric wrap;
  • •Highly breathable; and
  • •Great gripping.

Cons

  • •No half sizing; and
  • •Lacking arch support.

5. Vibram Furoshiki Phulkari Sneaker (Unisex)

Lightweight and flexible, this yoga is unlike any other on the market today. Designed as a sneaker style yoga shoe for both men and women, this model has a unique feature; the outsole wraps around the foot.

Made from a breathable, stretchy fabric, this shoe is perfect for various yoga poses and stances, giving the foot plenty of comfort and durability. Due to the wraparound sole, it gives an anatomic shape to the foot.

The footbed has light cushioning, providing extra comfort when in a yoga stance or move. The breathable material and low density, gripped outsole make it an excellent choice for all yoga practices. 

Vibram Furoshiki Phulkari Sneaker (Unisex)

Our Rating

Will These Shoes Fit Me?

62%
 Chance of Success

Pros

  • Superior stretch;
  • Breathable;
  • Lightweight; and
  • Excellent gripping.

Cons

  • Loose fitting; and
  • Inconsistent sizing.
Muenza Men’s Non-Slip Yoga Socks

Our Rating

6. Muenza Men’s Non-Slip Yoga Socks

These yoga socks have fantastic gripping power, as they contain 100% silicone gel grips; perfect for balance and stances requiring extra support with no skidding or slipping.

They perform well on any surface, making it a versatile sock when participating in your yoga practice. A cotton and spandex blend, they’re extremely comfortable and breathable.

Another great feature of this sock is that they stretch nicely over the foot, while providing a tight and secure fit. They’re available in several colors and come in one size (which generally fits men’s shoe sizes 5-11).

Although they’re sold as men’s yoga socks, due to their great stretch and form fitting material, women can also wear them (fits women’s shoe sizes 6-13). 

Will These Shoes Fit Me?

100%
 Chance of Success

Pros

  • Excellent grip;
  • Comfortable and soft;
  • Breathable; and
  • Flexible and stretchy.

Cons

  • Not available in larger sizes.

7. Vibram Women’s Alitza Loop

Constructed with a polyester mesh upper, these best women’s yoga shoes are highly breathable, making them a fantastic choice for all types of yoga practices. The fabric is also stretchy, giving the foot great flexibility and stability.

The sock liner has a moisture wicking feature, providing extra comfort to the foot. When performing various yoga stances and moves, this shoe will keep feet from becoming overheated, making it a much more comfortable and enjoyable yoga session.

Designed with the barefoot in mind, this shoe has a foot-like appearance, having a separate space for each toe, making it extremely comfortable and secure.

With a rubber sole, it provides excellent grip which can be used on all kinds of surfaces. A zero-drop offset gives the shoe a natural, almost barefoot feeling. 

Vibram Women’s Alitza Loop

Our Rating

Will These Shoes Fit Me?

74%
 Chance of Success

Pros

  • Highly breathable material;
  • Barefoot-like feeling;
  • Bottom has rubber grip; and
  • Superb comfortableness.

Cons

  • Sizing at bit off; and
  • Tight fit.
NBERA 2econdskin

Our Rating

8. NBERA 2econdskin

This lightweight yoga shoe weighs just 1.7 ounces and has a fantastic gripped outsole, allowing for yoga practice to be conducted on practically any surface.

If you’re thinking about doing yoga stances by the pool, these best yoga shoes will hold up even on slippery surface. This shoe is manufactured with a technique called, “Liquid PU Foaming Molding Method” which creates a highly durable and stable shoe.

Constructed with a removable cushion insole, this shoe is comfortable and customizable. There is a silicone foam treatment on the shoe which makes it very durable as it holds its shapely extremely well. Although a flexible shoe, it won’t stretch too far to make it too loose and ill-fitting. 

Will These Shoes Fit Me?

75%
 Chance of Success

Pros

  • Highly Durable;
  • Great on any surface;
  • Superior gripping; and
  • Exceptionally lightweight.

Cons

  • Insole moves around; and
  • Runs small.

9. Anhu Yoga Flex

This women’s yoga shoe features an excellent moisture wicking air mesh and a synthetic upper, making it a super breathable and lightweight shoe.

Resembling a sneaker but manufactured specifically for the yoga practice, this shoe has a double density memory foam bed, providing added comfort and support with every yoga stance and pose.

The rubber outsole has great gripping as it’s designed to stick and provide excellent traction, superb features as yoga practice requires a high amount of balance and stability.

Another nice feature of this yoga shoe is its fantastic flexibility, giving the foot the ability to move and bend in a natural, yet supported manner. 

Anhu Yoga Flex

Our Rating

Will These Shoes Fit Me?

71%
 Chance of Success

Pros

  • Breathability;
  • Excellent gripping;
  • Flexible; and
  • Lightweight.

Cons

  • Arch support lacking; and
  • Runs small.
Sibba Exercise

Our Rating

10. Sibba Exercise

These unisex shoes are a superb choice for their comfort and breathability. Manufactured with materials that are stretchy and flexible on the upper, it also contains a soft and smooth neck that prevents chafing.

With a mesh material, that provides moisture wicking allows the foot to stay nice and dry. This makes any yoga pose or stance much more comfortable.

Its lightweight design also provides great comfort, making it feel like wearing socks. The outsole is rubber and features a non-slip design, allowing for the yoga practice to take place on various surfaces.

In addition, the gripped sole gives you that extra stability and sturdiness needed to perform the most difficult stretches. 

Will These Shoes Fit Me?

73%
 Chance of Success

Pros

  • Moisture wicking;
  • Ultra-lightweight;
  • Great gripping; and
  • Breathable mesh material.

Cons

  • Thin material; and
  • Runs large.

What other equipment will you need for yoga?

Besides excellent yoga shoes, there are other types of equipment that are a fundamental part of the yoga practice. 

BalanceFrom GoYoga All-Purpose 1/2-Inch Extra Thick Yoga Mat

BalanceFrom GoYoga All-Purpose

An excellent yoga mat with double-sized gripped, non-slip surfaces, made from moisture-resistant material, with a high-density foam will enhance the yoga practice immensely.
With over 7,000 Amazon reviews, this yoga mat is affordable and highly rated:

Yoga EVO Microfiber Mat Size Yoga Towel

Yoga EVO Microfiber Mat Size Yoga Towel

A perfect accompaniment to the yoga mat is a towel specifically for yoga. It can be used to keep you mat sweat-free and clean, so you’ll want to look for a towel that’s highly absorbent. You can place it directly on top of your mat. Here’s a great yoga towel to consider:

question

Frequently Asked Questions

What about yoga socks?


Yoga socks are a great alternative to bare feet because they have the grip you need for posing and stances.
They also help keep your feet dry and protected against germs and potential bacterial infections that can arise from yoga mats, floors, etc.

Will wearing shoes help me do yoga?


Wearing yoga shoes can help you with your balance, keeping your body aligned, and assist you to maintain a stance or pose.

Can you wear your yoga shoes on a yoga mat?


Yes, you certainly can. Just remember if you don’t have your own mat and are using one from a gym or studio, a lot of germs can create havoc with bare feet.
Even if you have your own yoga mat, it’s perfectly fine to wear your yoga shoes.

Are water shoes good for yoga?


Definitely; water shoes are breathable, flexible and have rubber soles which are all perfect features for yoga.

Can I use my yoga shoes for other purposes?


Yes, you can but it’s a matter of comfort and will depend on how your feet feel if you use yoga shoes for other purposes. For example, yoga shoes might not provide enough arch support for casually walking, for example.

Are yoga shoes machine washable?


With most yoga shoes you can simply wash them in cold water and hang to dry. However, if the shoes are made with a leather upper, you’ll have to be mindful to clean them with special leather cleaner.


Benefits of Yoga


Yoga has many benefits, starting with flexibility. Not only will yoga give you much more flexibility in your daily routine, but it can also make other sports and exercises much better. Becoming more flexible will no doubt increase your performance in these other activities.

Yoga can improve your overall health, with stretching, increasing blood flow, balance poses, and also muscle strength. Despite the fact yoga might appear to be a relaxing practice, it can be a fantastic workout as well.

Yoga can help you grow stronger by targeting and toning specific muscles of your body that you might wish to improve. Yoga can be done at any age and the benefits are seen with increased vitality and energy too.


Conclusion


Although many people think of yoga as being performed in bare feet, there are many factors for choosing yoga shoes instead. It’s important to ensure that the proper yoga shoes are selected, or injury can occur.

Having yoga shoes that are lightweight, breathable, flexible, gripping, comfortable, and give toe protection will allow you to experience a great yoga practice every time.

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